A friend reminded me today of a song I used to listen to a lot when I was a teen and the message I got all day every day was "You're not doing enough. You're not doing it well enough." The song gave me permission to make time for the most important things, even if the important things didn't get done or done to someone else's liking.
I'd like to share that song with you.
It's by Chuck Girard and it's called "Slow Down."
If you are having a rough time today, if the world seems to be spinning out of control without your permission, then this is for you. Enjoy!!