Showing posts with label expectations. Show all posts
Showing posts with label expectations. Show all posts

Tuesday, January 14, 2020

The Long Dark

Ever since I was a child, I have been afraid of the dark. It held unknown things, monsters, the bogey-man, and shapes that in the daylight would never have bothered me. In the dark, though, those familiar shapes transmuted into my deepest fears: being eaten, being buried, being hurt or killed. My dreams haunted me, and when I awoke there was nothing in the dark but those fears. My heart thumped in my chest like a caged animal trying to get out. 

The band-aid solution when I was a child was to leave one of the lights on outside my room (usually the bathroom light), with the door ajar to let everyone else sleep. Yet the fear of the dark followed me into adulthood. 

As I have been "growing up on the inside" the last year or so, one of the things that has been coming to the fore is this fear. I'm finding that somehow, unbidden, it is less than it was. I awaken in the middle of the night and listen - not for monsters anymore, but for the gentle sound of people sleeping, for the furnace coming on to warm up the water in the pipes, and other 'normal' noises in the house. 

Free Image "Northern Lights Aurora"
by Hans Braxmeier at Pixabay
Plus, I am beginning to notice the things that can only be seen in the dark. The stars, the moon, the Northern Lights, these are all invisible at noon in full sun. Slowly I am arriving - I know not how - at the notion that instead of running from or railing at the darkness, I can appreciate the gifts that are available to me at night: the heavenly lights, the odd meteor shower, even the space station if it is overhead. 

I can remind myself that the morning comes. It always comes - whether gray and misty or bright and sunny - the day follows the night.  Being in an atmosphere of acceptance and love, as I have been lately, has a way of bringing with it clarity, purpose, and confidence. And the dark ... doesn't seem so bad now, even if (in the winter) it lasts longer than I would like. I just settle myself down and focus on some small thing - the ticking of the clock, the sound of my husband's breathing as he sleeps, or even my own breath - and before I know it, I'm waking up again, morning has come and the sun is not far from rising. 

Such an attitude helps me when I am waiting for some much-anticipated thing, or when I am undergoing some difficult experience, or when I am sick or lonely. The morning always comes. There is hope. There is something positive even IN the experience, even if I don't know what that is at the time. And I focus on my breath, and I am grateful for the things and the people that are in my life, and the darkness passes. It just does. 

Funny how that happens.

Sunday, February 24, 2019

A Moving Target

Back in 2009 when I first got into therapy and I was learning a whole new (well, new to ME) way of living, I'm afraid I was a little arrogant about it. I thought that I had arrived. How very wrong I was. I had a LOT to learn!

And when my husband and I decided in 2015 to leave the organized church and seek relationships with God and others without the structure of a church family, again, I was pretty "my way or the highway" about it... at least for a while. One would think I would have learned by that time. But no.

Now that I'm in therapy again for something I thought was dealt with (aka buried), I'm not so cocky. Things I thought I knew, I am learning that I have only paid lip service to (plus there were some things that I was completely oblivious to!) And when it comes right down to it, when push comes to shove (so to speak), I revert to the old way of reacting to things that happen, and then I wonder why some people feel uncomfortable around me (or I feel uncomfortable around them). According to my therapist, that's common with people who have experienced trauma such as long-standing child abuse. (Huh. Who knew.)

I want to put that trauma in its proper place instead of being trapped in the patterns of behavior that the trauma has caused. I will need to not only address the abuse, but I will need to learn new skills, like (for example) how to behave in a normal social setting (!!) without appearing aloof, ungrateful, insecure, or not completely present. Old habits will have to die. New ones will have to form.

Clip-art free from http://clipart-library.com/clipart/8c6ozLEri.htm
But the "normal" I thought I was in 2009 and again in 2015 isn't the normal that I hope to be now. 

And more and more I am realizing that normal, as I used to tell my kids, is just a setting on the washing machine. The real "normal" is a moving target. It changes with the situation and with one's level of emotional maturity, which can be at different levels in different situations. Quite confusing! In many ways I feel like poor Wile E. Coyote, trying to catch the Road Runner. There's no catching him. He comes out of nowhere, disappears in a flash of flames, and leaves Wile E. Coyote slack-jawed (and usually injured.) Many times, I am bewildered and overwhelmed by the sheer size of the task ahead.

What is so confusing is the idea that in order to move on, I must "integrate" my experience of abuse into me, make it a part of me, but not be overcome or overwhelmed by it. It seems impossible. All those hurtful words and blows ... well, they are not going to go away. But somehow I need to make meaning (to use a psychotherapy term) out of those experiences and use them and the lessons learned from them to not only get some closure, but also to be able to use them to help others to heal. And that is my goal in this process.

And even though I know a lot about therapy as a grad student studying counseling, I find that as a client, I am just as vulnerable and just as fearful as any client would be about that process. Going through this really gives me an appreciation of how there absolutely needs to be an atmosphere of trust between client and therapist before progress can happen. This is private stuff ... and if I don't feel totally accepted, there is no way I can open up the starting gate and get into specifics. 

But my therapist is doing all the right things to create that atmosphere, to help me look after myself, and to help me find ways to ground myself when I'm stressed. And the next time I see her, she tells me, we will start opening that gate. It won't be for another couple of weeks... but that's okay. Slow and steady is the best way. Which makes me think that if just I sit still and accept what comes, maybe the Road Runner will stop running so fast and come pay me a visit.

Sunday, December 9, 2018

Light Enough

It's been about six weeks since my plans for the future hit a major snag (which I talked about a couple of posts ago) and I realized that I needed some help to deal with it all. With my doctor's assistance, I've taken steps toward getting a therapist to help me deal with my childhood issues, and I have also started to take a medication that gives me more energy during the day. 

During that time, I've moved back to my home province, back into my own home with my husband and daughter, and have arranged an updated work-from-home routine that has me going into the office one day a week. I must say that it felt good to go to a work environment where people smiled when they saw me coming, where I felt (and feel) welcome, and where there was a sense of recognition and respect for my talents. 

Photo "Blooming Snowdrops In The Spring" by radnatt at
www.freedigitalphotos.net
I'm also looking forward to my upcoming volunteer activities, which I have scheduled to start this coming Wednesday, at a local non-profit organization aimed at helping pregnant and new mothers who are facing challenges (financial mostly, and mostly single moms). Hopefully I will be able to get outside of myself and gain some much-needed face-to-face experience with people in need at the same time. The director of the organization is someone I feel that I can "click" with - she has never been anything less than kind and approachable - an ideal mentor for me. Although it seems a crazy time of year to start such a venture, as the Christmas season seems to highlight the great need of people at risk, I believe that it will give me a sense of doing something that will make a difference to people's lives. And I need that tangible sense of purpose and accomplishment in my life, especially in the beginning of a season that for me is so depressing because it's so cold and dead outside and will remain so for many months. Who knows? maybe I'll even find some Christmas spirit laying around somewhere. ;)

As I think about my future goals, all I feel is confusion. Six months ago, I had it all planned out. I knew what I was going to do, when it was going to happen, and how I was going to get there. Now, I am questioning everything. So finding one thing that I can do gives me a light in a dark place in my life. It's like lighting a candle when the electricity goes off at night. It gives you just enough light to see the next step or two, nothing more. And you need to go slowly or you'll put out the light. But there is light enough for that one or two steps. 

I still have a lot of things to sort out. Having the time to do that without the extra burden of assignments and other school-work has been helpful. I have been doing a LOT of thinking, reflecting, meditating, and just resting. There is much that I just don't know yet. I don't know how long this process will take, or what I will end up doing with my life. All I know is that I need to use these next few months wisely. There have been opportunities for me to consider, and I am weighing these as well. But no major decisions set in stone. 

After all, I still only have light enough for the next step. Once I take it, I might be able to see where the next one will be.

Saturday, April 14, 2018

New Vistas

In my last post, I was about to go to a couple of interviews for practicum placements, and I said that I might have an offer on the table by the end of that interview day.

I did. And I accepted without hesitation!

My university, once I had informed them of the details, was very quick to accept my practicum proposal (12 minutes, no kidding!) and now I am looking at being an intern starting in September 2018. For real. Me.

There is still a lot of work to do before I can get to the first day of my internship, and it will take a lot of hard slogging in between, but in this moment, as I have crested the hill I have been climbing so arduously the last few months, I can see a new landscape opening up to me. I see some of the road ahead. I can almost see what some of the journey will look like. 

Photo "Double Rainbow" courtesy of evgeni deniv at
www.freedigitalphotos.net

One friend mentioned to me, when I was chatting with him the other day,  that after one man climbed Mount Everest for the first time and stood on the summit, he realized that at some point he would have to climb back down again. And that is part of what I'm experiencing as well ... but I also know that I will have help. 

I won't have to go it alone. I will have the assistance of a great practicum supervisor, my professor and practicum advisor, my classmates, my employer, and my family and friends.  Even though I will be living alone for the first time in my life, doing things I have never done before, I will have a support network that I know will come alongside / beneath me and help me to adjust. I'm not worried in the least. 

Funny isn't it.

Next week I will be attending a workshop on the kind of work that I will be doing as a practicum student and the clientele with which I will be working. And then, in the weeks that follow, I will be working with my practicum supervisor to formulate my learning plan so that I can submit it to the university in early June.  After that, I will be taking care of some details that have more to do with accommodations, work arrangements, and transportation, so that I am settled in my "new place" before I show up to my first day at the practicum site. But all that will unfold as it needs to. There is the overwhelming sense that I am doing what I was meant to do - and that events will play out the way they are meant to play out. 

For the moment, I am enjoying the view. And the view, if I may say so, is spectacular...  

Tuesday, April 10, 2018

Around the Bend

I like to be able to see a clear path ahead. I like to know what is coming so that I have time to prepare. I like it, but it doesn't often happen.

There are bends in the road. Where I live, the members of my family joke about how the designers of the roads must have been on a drunken binge because the roads twist and wind and nearly turn back on themselves so much that if you took all the curves out, and went in a straight line, you could get to your destination 80% quicker. 

Mind you, the scenery would be a lot more boring. :) 

Photo "Serpentine Path Stones On A Park Lawn (concept)"
courtesy of arturo at www.freedigitalphotos.net
Lately, in my work and professional life, things have been taking quite the twisty path.  After my best prospect for a counselling practicum placement fell through in my city, I received rejection after rejection until I had exhausted all possibilities. It was quite discouraging.

I had also looked into placements outside of the province, but these seemed unworkable... until one day my husband indicated that he would be willing to make whatever sacrifices he needed to make to allow my dream to become a reality - and if that meant me living in a neighbouring province, then so be it. 

Really?

Yes, really. So I contacted these prospects and tomorrow, I will be attending two interviews with these places. By the end of the day, there MAY even be an offer on the table. In the space of about two or three short weeks, I have gone from ultimate discouragement to first a glimmer, and now a beam of hope. And not a moment too soon.... with only three weeks until my practicum arrangement must be approved by my grad school, timelines are tight. 

And yet ... and yet aside from the usual jittery feelings preceding an interview, the deep inside part of me feels a sense of calm about the whole thing, like I don't need to be concerned about it.  It will be what it is. And it could be quite wonderful. 

Breathe in. Breathe out. Repeat. And before you know it, I will be around that next bend in the road. 

Sunday, March 25, 2018

Hating Waiting

I hate waiting.

That's probably why I spend so much time doing it, I joke. But the joking is wearing thin right about now. It seems that the last few years, all I have been doing is waiting: waiting for the next university course, the next blood test, the next phone call, the next email. 

It wears me down. Especially lately, now that I am waiting for any word of any agency that is willing to work with me for my counselling practicum this coming September - and while I wait, my university's non-negotiable deadline (for submission of a practicum proposal) of April 30 ticks away. 

It was less irritating as long as I was doing something (like sending out literally dozens of feelers since my best option pulled out two months ago), but I've exhausted every option, receiving rejection after rejection, and all there is left to me is the waiting. And of course there is the "not knowing"... and all that implies. It is hard to get motivated to do much of anything with that hanging over my head. And by "that" ... I mean whether or not I will be even DOING a practicum this year, or postponing it yet another year while the mental health care system in my province tries to figure out what to go do with itself. They (whoever "they" are) say they are crying out for counsellors, but they want trained ones, people who already have their certification. They don't have the space or time to invest in someone who is perfectly willing to help them - because they want pre-qualified people. It's supremely frustrating. 

I have pretty much exhausted all possibilities in my province. I know it is the smallest one in Canada, but still!! Anyway, to that end, I have expanded my search to include sites that are out of province, yet still close enough to allow for relatively easy visiting. I have been looking at apartments for rent in some of these places, thinking that I will need to move away - if temporarily - to make my dream come true. That it has come to this is rather upsetting, but I see no other way for it. 

My friends and co-workers have been very supportive and I have had many suggestions from a lot of people, and I have followed up on each one. However, it has all been to no avail. Either the sites don't have enough work for me (they themselves are part-time), they disagree with my university's requirement to allow recording of some of my sessions for evaluation purposes, or they just don't have the space to put me.

Photo "Opening Door Knob" courtesy of
sixninepixels at www.freedigitalphotos.net
Hopefully, I will be able to navigate these rough waters and come out the other side at least holding onto a life-buoy. it is hard to hold my head above water - and the sense of panic is very real at times. There have been times this last month when I have been so close to giving up and dropping out.

My professors tell me I will rock this counselling world - but they are not here with me to see the state of affairs. My family and friends tell me that they believe in me, and I appreciate that, but my fate lies in the hands of those people who are (pardon the expression) looking for their pound of flesh too. 

I am expecting a call from a couple of prospects (out of province) sometime this coming week. Whether that will result in me obtaining a placement is anyone's guess. I have learned that I need to be flexible, and i have the loving support of my amazing husband and daughter for whatever I will need to do to make this work. I have begun to consider options I never thought I would have to consider, options that scare me half to death. Yet here we are.

So for now, I take a deep breath, take one step at a time, and put one foot in front of the other. I have come too far along this path to stop now ... but it's just that .... I hate waiting.

Saturday, July 8, 2017

Unspoken

A year ago today, my world got rocked. 

No, I don't mean in the way that someone made my day or anything like that. I mean, it was rocked. It was hit by rocks, knocked off its moorings, blindsided, and so much so that for weeks, even months, I was unsure of anything anymore. 

I have thought about the experience often since then, painful as it is to do so, and all I can figure out is that I was a victim of - or more likely a participant in - a miscommunication that destroyed a promising friendship. And it all came down to expectations. UNSPOKEN expectations. 

You see, I had planned to stay a few weeks with this person while I was out of town. I was willing to pay for the cost of the groceries I would be using, and I was so grateful for their generosity in offering me a place to stay at less than I would have paid for regular accommodations. 

But, well in advance, every time I would mention or even ask what this person expected to receive, that person changed the subject.   They preferred to joke around - and I could take so much of that ... and then it became so much that I had to just make an excuse and go do something else. And this was before I even got there.

We should have talked. We should have talked about EVERYTHING. 

This person's idea of friendly banter was teasing. I hate teasing. Teasing was always malicious when I was growing up, and I grew to detest it. So when this person started doing this, laughing at me, twitting me about my height and telling me to keep up, and making fun of my Maritime expressions, it didn't feel like friendly banter to me. It felt like criticism at best and persecution at worst. 

So one evening this was happening and I started to react. And I reacted badly. And I said things that were, in fact, malicious. And this person was hurt. That was the first mistake... unspoken expectations. Not talking about what things meant to us, where the boundaries were. 

That night before bed, I apologized for losing my cool and then proceeded to explain where I had been coming from. All this person heard was someone who pretended to apologize and then justified her position. Resentment grew, unknown to me. I thought things would be better. But they weren't. They got cold. Real cold. Real quick. The teasing stopped, but it was replaced by stony silence. And I assumed that the person just needed time to recover. But that wasn't it at all. The individual had made a judgement of me and my motivations based on that person's upbringing ... and not mine.

You see, this person was brought up in a home where if you screwed up, you apologized without excuses, you took all of the blame for everything, and then you moved on, letting everyone be the way they were beforehand.  In my upbringing, nobody ever apologized that way; if there were apologies at all, they happened in the midst of people trying to understand why the other person did what they did. So to this person, my apology (which would have been accepted with open arms in my own family) was suspect, and not to be trusted.

But there was something else, too.  There were other unspoken expectations, and rather than talk about them, this person never even considered that I might come from a different perspective. It had to do with the rules surrounding house guests. In this person's home, everyone - even guests - pulled their weight, and nothing was free. The unspoken rule was that you cleaned up your own mess, you paid your way, and you did it without being asked and without expecting any thanks. To do any less was just plain rude and selfish.

Photo "Girls Looking At Each Other" by Stuart Miles.
Courtesy of www.freedigitalphotos.net

I, on the other hand, grew up in a home where, whenever anyone came to visit, they would offer to help out, and my mom would shoo them away from the kitchen and say, "No, you are guests here. You don't need to do that." If they offered money, it was, "Keep your money. Your money is no good here." So I had the unspoken expectation that hosts waited on guests hand and foot. And if a guest insisted on helping, they were profusely thanked (unlike the family members, who never received a thank you, not. even. once. ... but I digress.) If I (as their daughter) tried to do something on my own, my help was not appreciated, and I was often criticized for not doing it right. So I learned to only help when I was given explicit instructions, because to do otherwise would invite parental anger.

So, back to a year ago.  It only took a few days of staying with this person after the initial misunderstanding when things really fell apart. I was not feeling well, for various reasons, but yet the task of carrying this person's things fell to me and I was never thanked. Not. even. once.  I felt as though I was treated like a slave.  All the while, I felt hesitant to do things like wash dishes and put them away, and I was keenly aware that this was someone else's kitchen and not mine. I didn't feel free to move around, and I was kind of scared of the dishwasher - had never used one of the more modern ones, and wasn't even sure how it opened, or where to put things in it. So I stayed away.  

So of course, this person thought I was an ingrate.  

I didn't know how to pay for things; at the grocery store, they would whip out their bank card before I could even speak - and all the time, resentment built on both sides. 

Each of us felt put-upon. So when the blow-up happened, it happened BIG. 

I won't go into the gory details, but when this person finally confronted me, three days later, there was a list of things that took 20 minutes to deliver... and I was not used to confrontation. I apologized; my apology was not accepted and the person accused me of justifying my behavior because I mentioned not knowing how to help and not knowing what the rules were. I paid the person twice what they had already spent on me in groceries. I did not receive any kind of comment or even a statement that it was too much.

Unspoken expectations.

That evening and the next morning, I tried to chip in and show that I was trying to follow the rules this person had laid out, but it was too late. The cold shoulder persisted. I no longer felt welcome. I was on the verge of tears the whole time - partly because of the experience and partly from lack of sleep. Finally, when they left to do something with their family, I arranged to move out and pay strangers to live elsewhere, like I should have done in the beginning. 

The relationship never recovered.  It took a long time for me to recover from the experience. I was not used to not being believed, not used to essentially being called a lazy, selfish liar, even though those words were never used exactly. It rankled that this person could feel this way about me. And to this day, the memory of how things happened and thoughts about what I could have done differently plague me. And all I can figure out from all of it is that if we had just talked about things without judging each other - if we had just listened to each other without making assumptions - our friendship might have survived.

Wednesday, November 16, 2016

Absorbing it all

There has been a lot of stuff in the last six months that I have had to absorb. Some of it has been really good - like counselling practice that I got in July 2016, team leading opportunities I have had in August and then again starting in early October (which is still ongoing). I have had to absorb a lot of knowledge in a relatively short amount of time. But it's all been good, and good for me.

Back in May 2016 - some six months ago now - I got a new family doctor. After years of not going to my old family doctor and finally getting fed up enough to switch, this new guy made up for lost time - and scheduled me for all kinds of testing: blood, pap, other stuff. The result of all of it was a diagnosis of type 2 diabetes (and I am now taking medication to bring down my sugars ... and they are under control - he and his team literally saved my life), a referral for a mammogram (another story for another time) and a referral to a gynecologist due to some abnormal cells on a pap smear. 

During my initial consult with him, when we mutually decided that it would be better for me to go under a general anesthetic to do a cervical biopsy rather than try to do it in the office, I happened to mention to him a little thing I'd been noticing for a few months ... I had stopped having periods a year previous, but I was noticing some spotting on a pretty regular basis. He therefore decided to add a second procedure to the surgery, one that he had not planned on doing but he thought it best to include it "just to be safe" - a dilation and curettage (also known as a D-and-C). He would then biopsy the uterine lining that the D-and-C would give him. I underwent this procedure on October 12. 

Today, just a few hours ago in fact, I sat in his office and he told me the results of the biopsies, in detail. I won't go into as much detail as he did.  But basically my cervix is fine.  However, the D-and-C biopsy showed "pre-cancerous" cells. Since there is no way to monitor the interior of the uterus, he informed me that "we have to whip it out." It took me a minute to grasp what he meant... a hysterectomy - a removal of the uterus and of the ovaries. 

I was floored.  It took me a couple of minutes to absorb that information. I was frankly not expecting the news - I knew that some of the results might be "off" but ... I never made the connection between pre-cancer and the removal of my uterus. It had just never occurred to me. So ... that was a lot to take in at once.

"We want to do it sooner rather than later.  Weeks, not months away."  Again, a powerful reminder that this is serious stuff. More stuff to absorb!

He answered every question I had. Every. Single. One. And I had a LOT of them. He told me that he was hoping to be able to do it via laparascopy. That is, to have a small incision just under the belly button, and two similar incisions (one on each flank where the ovaries are). Failing that, he would go in through my old Caesarian section scar and do it that way. Depending on the technique, I would spend two to three days in hospital. 

When I told my boss/mentor about it later (she's a nurse), she told me that I would be recovering at home between three and six weeks after the operation, and would be off work during that time. (WEEKS? I have fifteen MINUTES of sick leave left!) We discussed my options - she set my mind at rest for the most part, and told me to ask for the "worst case scenario" for sick leave, and if it was shorter, it would be less time to pay back. ... and that the important thing was my health.

So today has been an "absorbing" day. I'm still sort of getting my head around it. And what do I do when I am trying to make sense of things? 

I write. (Aren't you lucky!) 😀

I have also been absorbing some pretty amazing things about my situation that I have been (and still am) very grateful for.

First, I am grateful that I am such a wimp about pain.  It's because I couldn't handle the discomfort of the initial office procedure (and the gynecologist was unwilling for me to be in pain) that I opted for it to be done under a general. 

Second, I am grateful that, as my gynecologist and I were discussing the procedure that he would do under the general anesthetic, and he mentioned post-op bleeding, that I thought to mention the spotting I'd been having.  If I had not, he would never have done the D-and-C. And I would be oblivious to the fact that I had pre-cancerous cells in my uterus. And ... it might have been too late by the time I DID find out.
Photo "Doctor In Surgery" by taoto at
www.freedigitalphotos.net

Third, I am grateful that the hysterectomy will not only completely remove all chance of uterine cancer (well, um, the uterus will be gone!), but removing the ovaries will also reduce my estrogen production down to zero - and with that, any chance of causing cervical OR breast cancer. 

Fourth, I know this man's work from personal and recent experience; he's excellent and I have absolutely NO worries about his skill or the skill of those on his team. I am in good hands with him and with everyone on his surgical team (including the anesthetist). And I am so grateful for that.

And fifth, I am so very grateful that "we" caught this early, before those cells had a chance to become something life-threatening.

And that is just the medical stuff that I'm thankful for.  There is so much more - it's taking me a while to absorb all of that too.  What I mean is the phenomenal support and the love of my family and friends, their positive vibes, their prayers, their words of encouragement. I'm blown away by all of that. I am so blessed. SO blessed. 

Friday, October 7, 2016

As good as a rest

They say a change is as good as a rest.

Of course they (whoever "they" are) mean that a change that is more or less positive does as much good as taking a rest from something that is more or less negative. But they don't come out and say it. (Just saying.)

That being said, I've had the opportunity to give that saying a bit of a whirl - and I've just started 'whirling' this week.  I was offered the opportunity to take on a new role at my work for a while.  For how long, I am not sure, but it will be for at least six weeks and could be as long as four months! It involves more responsibility, using skills I haven't used regularly in a long time, and includes learning new skills and knowledge I never had before, and using them 'on the fly.' I spend a lot more time with my electronic calendar than I ever did, and I am so grateful that it is there as a tool for me to use.  A lot of things would fall off the plate without my electronic to-do lists and appointment reminders. (Whew!)

Photo "Daily Planner With Pen" by
BrandonSigma at
www.freedigitalphotos.net
I just finished a week in my new role. Wow. I'm not exactly sure about what the saying says, because it really feels like I've been thrown into the deep end of the pool - and I don't swim. I know that it feels like I have more energy at the end of the work day. However, the down side of this is that it takes me longer to decompress from it before I can attend to my school work.

Having said this, throughout this week I have noticed a few encouraging things about myself.

First, I survived.  Nobody yelled in anger at me.  And I even got some encouraging feedback from more than one person.

Second, I am spending more time up and about.  I am way more active in this new line of work: away from my desk and walking back and forth to talk to this and that person, and bring files to this and that person, I sometimes feel as though I could wear a pedometer and count my job toward my exercise count for the day. That is totally different!

Third, I made mistakes.  I knew I would, and I decided ahead of time that I would adopt a teachable attitude and learn as much as possible ... and if that meant learning from my mistakes, then so be it.   And it has.  And I did. And I'm still in the process of learning - and I don't expect that I will ever stop learning. (I think that is a good sign. It means I'm alive, as my husband says.)  I used to be so afraid of failing. But I've come to understand that failing and making mistakes are two different things.

And making mistakes in procedure and protocol - like I did this week - wasn't the end of the world.  I have a wonderful manager who has taken it upon herself to teach me the ropes of my new role, and today she sat with me and went over some of the duties I had tried to do without direction, and provided that direction. Then she walked me through one of the major tasks in the job, showed me where to find what I needed to do it, told me why it was important to do it that way, and much more.  She corrected me when I told her about something that I had done that was against protocol, and she told me why it was not advisable.  At no time did she ever get angry or scold me. At no time did I ever feel as though she was NOT on my side. In fact, I got the impression that she wanted me to succeed. That was worth a LOT to me. 

Finally, as a result of that meeting today, I think I rounded a corner in understanding how it all fits together and how my cog fits into the machine.  I might still make mistakes (and probably will) but I know that I have good support people, good teachers, and good leaders. I couldn't put a price on that. Slowly it's dawning on me, as I go through this learning curve, that my confidence level is increasing even as I admit how much I have left to learn (and maybe because of it!)  That "beginner's mind" that our counselling class discussed during this past July's Summer Institute has indeed come to my aid.  

I saw this neat Maya Angelou quote that sums it up:  "Do the best you can until you know better. Then, when you know better, do better."  Cool huh? 

Maybe this change - which involves flying high and getting more of a bird's eye view of my work section - is just the rest I needed from the sameness of 'in-the-trenches' work that I was doing before.  I can still do that work (when I have time, and I've been encouraged to do that as well) but I think I can help more people doing what I am doing now. 

That feels good.  It really does.

Friday, September 19, 2014

Never too late

One day, not too awfully long ago, I was standing at a wicket at the Department of Motor Vehicles and waiting for someone to process a form, when I saw the most peculiar sight at the next wicket. Two people were standing there - the family resemblance and the ages told me that it was probably a grandfather and grandson. 

"Oh isn't that sweet," I thought to myself. "Someone is getting his first driver's license." 

I started to listen in on the conversation. The two men beside me were both Korean. The woman was speaking to the younger man, who looked to be about 16. He was acting as an interpreter for the older man (who looked to be about 70) who was paying the money to the counter attendant. And that's when I heard it. "Make sure he knows that this license is good for two years, and it expires on his birthday," she told the younger man. "So he will need to come in here before that date to renew it." 

The young man promised. The older man put the newly acquired license as well as the receipt in his wallet, murmured a "Thank you," to the woman, and the two of them made their way out of the building.

I thought about those two for the rest of the day. What a proud moment for them both! I found myself picturing the process they had just been through - wondering how much the younger had to convince the older that he could do this.  I thought about how this teenager was probably with the older man every step of the way as he learned the rules of the road enough to take his beginner's test, acting as interpreter the whole time. He may have gone out with him multiple times as he practiced. Finally, he went with his granddad when he was taking the road test (acting as interpreter for the instructions of the examiner). And that very day as I was there beside him, he got his 'graduated' license, something that sixteen-year-olds look forward to, dream about, and long for in our culture. 

We take it for granted. 

What an inspiration they both were - the young man for the commitment he showed, the caring that was obviously there on his face - and the time he took to be there for his grandfather. And the older man inspired me, reminded me that it's never too late to make a new start, to learn a new thing. Never mind that he only had a few years left to enjoy this new freedom he would now enjoy; the point was that he would be able to enjoy it. 

Over the last while I've had some doubts about how feasible it is for me to get my education in preparation for a new career. I'm in my fifties and to go to school with people who are less than half my age is somewhat off-putting. I enjoy the learning part (even if it scary at times) but sometimes I wonder if it's all worth it. And then I remember that old Korean man. So many strikes against him - the language barrier and his age being the top two - and yet he persevered because he saw value in having that license so he could help his family and possibly even so that he would not be a burden to them. 

It's never too late. No matter how much less time I would have than someone half my age, what matters is that I enjoy the rest of my life and that I'll be able to help as many people as I will be able to help. Me. Not my age, not my appearance, but me. With all the life experience that I bring to the table, I know that when I finally graduate (which won't be for a few years yet) I will be uniquely positioned to be able to help people to find their own pathway to freedom, to "get unwrapped."

And I guess it reminds me of another thing. 

I'm really looking forward to getting MY license, too.

Photo "Psychiatrist Examining A Male Patient"
courtesty of Ambro at
www.freedigitalphotos.net

Saturday, March 8, 2014

Anticipating Life

Every year I hear them, usually in April (and if I'm lucky, in March.)

The first time it always arrests whatever it is I'm doing. If I'm talking, I stop in mid-sentence just to listen. And I smile. 

What I find myself doing in the extremely long month of February (only that long because it is so very cold) is dreaming of hearing their voices again: the billing and cooing of the mourning doves. 

They started nesting around here about 10 years ago and they come back year after year and raise their young. It is one of the very first signs of spring for me, long before robins nest on our property (because our property, though treed and replete with areas to nest in, also is the litter-box of all of the neighborhood cats. So-o, not prime real estate for robins!)  And before I go any further, let me explain that for me it does not matter what the calendar says the first day of spring is. I live in the Maritimes, and for me, that means that spring takes its good sweet time getting here: any time between mid April and mid May usually. The temperatures need to be consistently above 10º Celsius (for my American friends, that's 50º Fahrenheit) for at least two weeks for it to be "Spring" for me.
Photo "Two Mourning Doves" courtesy of
Liz Noffsinger at
www.freedigitalphotos.net

More and more often as February turns to March and beyond, I find myself listening each morning for the contented cooing of the mourning doves, singing soothing songs of hope, devotion and peace to my discouraged, apathetic and stressed-out heart. I do it without even realizing it. They come back to this area while winter still has me in its gnarly, sadistic grasp and they speak reassurance that warmer times will come. And I so need that reassurance: even though my brain knows that spring always does come, my heart comes to the brink of despair every year.  It is not enough to hear someone say that they have seen pussy-willows, or that they've seen robins hopping about. These things are hearsay and I've always been about first-hand experience.

And it is not enough for me to simply survive winter, to grit my teeth and bear the cold, the bulky clothing, the slippery footing, hoping that it will eventually pass. I must know that I know that I know that there will be an end to it. Not to know it intellectually, but deep in my inner being. The song of the mourning doves accomplishes that. It gives me that assurance which carries me through to the time when spring actually does come.

And every day that I don't hear them, there is a vague disappointment - not a conscious one to be sure, at least not often - but there nonetheless. And my heart has to process the lack of reassurance and reset its hope again for hearing that sound, the harbinger of spring even while winter thinks it "has" me. 

"Maybe tomorrow," my heart says to itself. "Maybe tomorrow they will be here."

And so I live today, this 24-hour period, accepting what is. And I live in anticipation of dove-song, knowing it means that life and green and warmth will come again. And soon.

Saturday, June 1, 2013

Hurry Up and Wait

Last night I took the plunge. I applied for admission into a graduate-level university program. 

I've been talking about doing this for a couple of months, and since the decision to "move up" my start date from spring 2014 to fall 2013, it's occupied more of my thoughts and my time.

The deadline for applications for students wishing to begin their program in the fall semester is July 31. So lately, knowing that time can pass quickly, I have been in "hurry up" mode. I had conversations with potential referees, worked on my application letter, reviewed my finances (several times) and slowly, things started to fall into place.

I realized a couple of evenings ago that I had compiled everything that I was responsible to get together except a copy of my curriculum vitae (resume). Since my old Mac computer had all the versions I had for use at home (and since it is now "toast" and I'm using a Windows 8 platform which won't read the jump drive I had made containing all my documents), I had to remind myself to send a copy of the resume I have at work to my home email, which I did yesterday. And last night, after a long day at work, I still couldn't wait (ummm, see the title) to start working on it to take out job-specific jargon and replace it with information that anyone could understand. 

Before I knew it, it was after midnight. I had started my application online, and I was attaching my c.v. and my application letter to it and hitting submit - when it hit me. 

I was doing this. I was really doing this. 

It's a peculiar feeling: uneasy, unsure, hopeful, nervous, excited, scared, and determined all in one big ball of "I don't know what to call this." Me, who is almost never at a loss for words - especially in print. 

Part of me was freaking out. Just plain freaking out. That same part of me still is. My life will change so much - if they accept my application - in the next few months; what I do in the run of a day will barely resemble my "normal" routine now. It will be a LOT of work - and I will not have much time to do much of anything except work and study. 

For a while, I remind myself. Only for a while. 

Until that starts, though, I am back to waiting. A frenzy of activity and then .... nothing. Zippo. The only things missing from my application are things I don't have any control over: my transcript being forwarded to the institution and my references sending in their recommendations for my candidacy. 

Photo "Daily Planner With Pen" courtesy of
BrandonSigma at
www.freedigitalphotos.net
So, June will most likely be spent doing just what I'm doing now - only with the added flavor of anticipation and all those other things I mentioned (in varying degrees on various days or moments). 

And I'll be checking my email more often. 

I'm sure that other projects will come along to occupy my mind between now and the time I hear back from the university. Life does go on: my daughter is still recovering from surgery and learning to walk again (so impressed with her determination!), there are a couple of previously scheduled renovation projects that are happening in the next couple of weeks, and the weather is warming up (finally) so I'll be taking more time to appreciate that, because it lasts such a very short time here! 

And there is a lot to be said for the slogan, "One day at a time." (Sometimes, it's "One moment at a time"!) For today, I get to spend time with my husband and daughter, and run a few errands in town, and weed out my closet and all the tubs of clothing that I had set aside last fall. 

That ... I can do. I don't even have to hurry up. OR wait. 

Saturday, May 25, 2013

The Open Door

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. - Helen Keller



In my last post, I talked about giving myself time to let go, to lean against the closed door and process the natural emotional reactions behind letting go, before looking for that opened door to which Helen Keller referred. 

It's kind of funny how life has a way of telling you it's time to move on. Like having an opportunity you thought was open for you way up the road, suddenly appear before you.

Let me explain.

A few months ago, I began looking into the possibility of furthering my studies. I have an undergraduate degree - and this has opened doors for me in the past and made it possible to work in a job that I enjoyed - but a combination of events has birthed a desire in me to make more of a difference to the world than I am now. 

I had decided that, because of certain financial projects that were in the works for this year, I could go back and get my graduate degree starting in May 2014. It would give me time to take care of those projects and then to save up for my tuition. I even looked around and chose the school and the program I would be taking. 

And then, a door closed in my life. That one closed door had a number of repercussions I had not expected on several of those expenses I thought I would have - and as I sat at breakfast with my husband this morning, he took something I had mentioned in passing last night, and ran with it. He gently suggested that I could go back to school sooner. Much sooner. Like in September - only a little over 3 months away. 

Gulp.

Within the space of about 10 minutes, we were talking about logistics, finances, schedules, and division of labor. 

And I felt it happen. 

"Blank Paper Sheet And Pin" photo courtesy of
Witthaya Phonsawat at
www.freedigitalphotos.net

The page was turning. That open door looked a LOT closer. 

Nerve-wracking? OH yes. Yet, as we discussed it, I recognized the sensation of anticipation - almost excitement, right along with all the nervousness and trepidation. 

I'd stopped leaning against the closed door. I was standing on my own two feet and pondering opportunities instead of regretting what couldn't be. 

It was almost surreal, like I was in a time warp - the world in slow motion around me. Voices muffled; all that existed was this pivotal moment.

The sense of pervading peace and serenity, even in the midst of uncertainty and near-panic, was unmistakable. This was it. This was the next right thing. This was something I needed to do.  For ME. I needed to do this to look after myself, to challenge my limits, to overcome obstacles, to practice self-discipline, and eventually to give back to the world.

Oh, did I mention that my graduate degree (Master's) would give me the opportunity to register as a certified counselor? Oh yeah, I forgot to tell you that part.



There is something very gratifying about turning that new page, that page with nothing written on it yet. For a writer, there's a little thrill when opening a new notebook, sliding a hand across a clean page, and preparing to write that first word. It's almost as if that first word is the most important one, even if it is a small one. 

This is a small word. 
I. 
The next word is a verb. 
I want. 
What do I want? I want to make. 
Make a difference.
A difference in me, a difference in others.

So ... guess what?

The door is before me. And I'm reaching for the doorknob.

Friday, May 10, 2013

It takes what it takes

I make no secret of the fact that I don't like to see something unfinished. Especially in my life. I want so badly to "skip to the end" and see the final result.

Unfortunately, life doesn't work like that. It's messy - and there are always loose ends, incomplete "works in progress." Not just one or two, but all over the place. This relationship, or that project, or maybe another as yet unmet objective. Even times when I think something is just the way it should be, only to find out a crucial step was missed - and I have to deconstruct it and build it back the right way. 

Even if it's hard. Even if it takes a long time. Or a lot of work.

"Winding Road" photo courtesy of pixbox77 at
www.freedigitalphotos.net

And so, I am always reminding myself that "in progress" is the status of a life being lived, that the journey is as important as (and perhaps in some cases more important than) the destination. 

"It takes what it takes," I repeat to myself. "Someday I'll look around and it'll be the way it's supposed to be. And I won't even have noticed it."

Someday.

There are setbacks. Obstacles. Times when it feels like two steps forward, one step back. Or ... maybe even three steps back. 

Stuff happens. People change. 

Someone enters my life; someone else walks away. Or maybe I need to be the one walking toward - or away from - a particular person or group of people. 

People misinterpret intentions. They take advantage of my desire to be liked, to not have conflict - and I find myself being the doormat again. Or I become so passionate about helping someone that I lose sight of that person's right to choose, and I end up trying to control the outcome. 

It happens. 

The up side of all this is that at any moment, I can choose to stop what I am doing and take a different route. Sometimes that means making an apology - or setting (or enforcing) a boundary. Or I can choose to stay the course and see things through, depending on the situation. 

Along the way, I need to be sure that I'm looking after myself, or (as one friend put it) being kind to myself.

I never know how long something is going to take, or when (or even IF) a situation will be resolved. I never know what the outcome will be. That (maddening and discouraging as it is at times) is part of the journey. 

And ... it takes what it takes ... however long it takes.

Friday, March 29, 2013

It's all in The Delivery

I had a breakthrough this week.

Those of you who know me best, know that I absolutely HATE confrontation of any kind. I have typically either refused to make an issue of it (and allwed resentment to grow), walked away from it altogether, or if I couldn't walk away from it, I clammed up and retreated into stony (avoidance) silence. If pressed, and backed into a corner, I reacted - and badly. "Exploding" is the closest word I can use to described what happened if I was cornered. 

But this week, something different happened. It was a normal, completely everyday occurrence which might not mean anything to anyone else, but for me it took on significance because of the way I reacted. 

I was scheduled to attend a meeting at a certain time. There was an option to call into a teleconference number and wait for the folks at the meeting to do the same so that I could hear what was going on without being exposed to fragrances (an issue for me). 

Through a comedy of errors that were unknown to the people who arranged the meeting, they never dialed in. I was left sitting on the line, listening for over 20 minutes to a very talented guitarist play the same. song. over. and over. The frustration level was growing. Finally I mentioned to someone that I'd been on hold for quite a while. She decided to call in too ... and received the message, "The moderator has not yet joined the call." Great - I was done waiting. I hung up, 23 minutes into the one-hour meeting.

"You need to tell them," a co-worker said to me when they got back to the office; I was telling her about my phone experience. "Really, you do."

Confrontation. Ugghh.

I knew she was right - but I didn't want people to think less of me than they already might. How can I do this? I thought. 

And then an idea popped into my head. Hmm. That just might work! 

"Business People In Discussion" courtesy of
Ambro
at www.freedigitalphotos.net

I approached one of the chairpersons of the meeting as she was on her way somewhere, called her by name, and smiled brightly when she looked in my direction. Grinning broadly and with a cheerful (perhaps overly-cheerful) voice, I quipped, "Didya have a nice meeting??" 

Her eyes narrowed. "Y-ye-e-essss," she ventured cautiously. 

The cheerful voice (which somehow sounded so alien to me) mustered on.  "I tried to attend - I phoned in, I waited, but nobody was there!" By this time I was positively joyful - although secretly I wondered if she thought I was going to have a psychotic break at any moment. 

Instead, the guarded look disappeared, and she put her hand up to her mouth in dismay. "Oh my goodness - did you get some notes from people who were there?" I assured her - still quite pleasantly - that someone had given me the Coles Notes version. Between the two of us, we figured out what had probably happened, and all was well. 

I went back to my desk in a daze. I had confronted someone ... and the earth did not crumble. In fact, things were great! My stress level was gone - I'd taken the initiative, I'd gotten my point across, and I hadn't lost my cool or said anything negative at any point in the conversation. 

For someone who has always cared a great deal what others thought of her, and who has always lost her cool or gotten tongue-tied when in situations that involved conflict, this was a true epiphany, a revelation of a deep truth. 

It's all in The Delivery. People don't mind being confronted if it is done in a non-accusatory, non-threatening way. 

My technique probably didn't have the finesse I would have liked, in hind-sight. However, the experience taught me that it IS possible to talk to people about something you don't like ... without becoming personally invested in it or feeling bad about it during or after the discussion. 

I'm not sure if you see it that way, but for me, this is HUGE.

Tuesday, February 12, 2013

Goodbye - again.

I must have been about 11 years old the first time it happened. A schoolmate with whom I was very close at that time, left in the middle of the school year. Her mother was moving to a province very far away. 

I'd lost my grandfather at 7 years old, and that was really tough too. But losing a friend's company, knowing that they were still out there somewhere but prevented from that regular contact ... was almost worse than losing someone to the grim reaper. 

The sense of loss was incredible. I am not a person who makes friends easily, even less so when I was a child. She was my only friend. And she left. 

As I grew older, this was a pattern that repeated with various people and for various reasons. Often. So often, in fact, that I became afraid to make friends with someone new, because I absolutely KNEW that I would have to say goodbye to them; they ALWAYS left. Or they were so far away that it was just as though they were gone from my life. Keeping in touch was really difficult; I'd write and they wouldn't write back.

Loneliness was a frequent companion. Grief too.

Abandonment. Whether intentional or not, whether permanent or not, it hurts. 

A few years ago, a family moved to our province and started attending our church. And I tried not to like them. I really did. I knew - given the nature of the work that brought them here - that they would eventually leave.

However ... I couldn't help myself. Their dedication to being real in their faith, and their love of worship were akin to ours; their positive attitudes were something I wanted to emulate. I found myself wanting to be with them, watching them interact with each other, and cheering them on in their successes and their vision for the ministry of which they and we were a part. I grew to love them - to consider them friends.

Girl Looking Unhappy
Image courtesy of Stuart Miles (royalty-free
under certain restrictions) at
freedigitalphotos.net


And now ... all too soon, the time has come to let go - again - and say goodbye.  The job that brought them here ... naturally ... is leading them away from here.

When I first heard, a little over 24 hours ago, that this was going to happen, I felt as though someone had kicked me in the gut... that overwhelmed, breathless feeling of betrayal that quickly leads to nausea. Then it migrated into a profound sadness that stays even in the midst of laughter over other things. It's like this deep and guilty wound, scabbed over on the outside, but never quite healed on the inside, that someone punches (hard) every time a loved one leaves, either through death or distance. 

Guilty, because I am fighting the thought that I "should" be happy for my friends - and all I can think of is how much I will miss them, how things won't be the same without them. Selfish? yes. 

But it's allowed. I'm allowed to feel this way because that's how I feel. Simple as that. The fact that I have learned to feel what I feel and let it happen instead of stuffing it down inside, helps me to heal a little more than I would have if I'd lived (once more, like so many other times) in denial. 

The reality is, I really AM going to miss these wonderful people. It would be easier if I could even be angry at them - dismiss them. I can't. I need to work through the stages of the grief I know is normal and natural for me to experience. 

It's okay. It's hard - very hard - but it's okay. 

I guess I'll just have to make the best of the time that's left to us.