Mother's Day - a journey

I have had a love-hate relationship with Mother's Day for almost all of my adult life. From the moment I realized that my own mother was - shall we say - not the best mom in the world, and vowed never to be like her, Mother's Day has been fraught with feelings of anger, shame, jealousy of those who had "the best moms in the world", and confusion about how I should feel about the day - and the role. And her.

When my mom was diagnosed with dementia in 2016, and gradually forgot what she had "done to me" - the confusion grew, the existing emotions were an exercise in frustration, and there were more feelings: hatred for the disease that was making her more and more helpless, guilt that I couldn't forget my childhood like she did, and much, much more. All the while, the 2nd Sunday in May was a day I would always dread. I would even make one post early that day and then leave Facebook alone as I didn't want to read all the gushing messages and posts from people whose mothers seemed so much more saintly to them.  I railed against the idea that the "saint" was what others saw, while I got to see what she was like behind closed doors.  I could see both sides in her, but nobody would believe my version of the woman. Nobody, that is, except my older brother, who saw things up close and personal.

I knew all along that she would never change - that she never once thought she did anything wrong. I knew that she would always treat me like I was six years old. What I didn't realize until a few years later was that her own emotional development - through her own trauma of being the victim of child abuse - was stunted. I was raised by a grown woman with the emotional maturity of an 8-year-old. That stark realization, which I came to in therapy in 2019, freed me to see her for the woman she had become in her dementia. All the masks were stripped away and she showed who she really was to everyone, not just to me. She could be so kind, and in the next breath, critical and cruel. But it was still hard to watch. It was harder to listen to people excuse her behaviour by saying, "It's the dementia." 

When my older brother died in February 2020, I lost someone very important and dear to me, whom I still miss terribly. I also lost my only witness, which was just as hard for me. However, I came to understand that it didn't matter what used to be, just what "is". She could no longer recognize me when I went to tell her about Bro. To her, her daughter Judy was six years old, not some sixty-ish woman. And her short-term memory only lasted for about 5 minutes on a good day. By the end of the visit, she asked me how Bro was doing. I couldn't bear to see her grieve all over again, so I said, "Better than ever, Mom. Better than ever." 

And then came the day that she passed away. April 2, 2023, around 8:40 pm, the phone rang, and a nurse told me that my mother had died.

I didn't know how to feel. At first, I thought it was some cruel April Fool's Day joke so I checked my watch. No, it wasn't that. In a fog, I thanked the woman for telling me, and then started going through the motions of the only surviving natural child of someone who has died. Funeral arrangements, phone calls to inform extended family, travel plans, and write-ups occupied my mind - as did the inevitability of preparing to greet the people who would come to the visiting hours and to the funeral. I don't know how I would have gotten through all the preparation without the help of the funeral director, Erin. She was a God-send.

The overwhelming sensation I felt (and still feel) was relief. She was out of her emotional pain, with a perfect memory, re-united with my dad who had died in 1993, and with both of my brothers (the oldest died in 2010 and Bro in 2020). She also knew everything that I was feeling and had felt. For the first time, she understood me. I can't describe how that felt. It gave me ... rest, I guess. Peace.

The funeral was amazing - but surreal. I decided to let people believe about her what they wished, without making her special memorial about me. I wrote up a biography speech for the pastor to read at the funeral... a list of her accomplishments, things that folks there would remember her doing. I learned that so many people loved her - and that I loved her, in spite of everything.

Mom and Dad on my wedding day in 1981.
He was nibbling her ear.

Mother's Day last year felt like a blur. I was still processing some pretty heavy emotions and realizing some new and interesting things about myself. Now, I imagine Mom being the person she always could have been, totally healed from her own childhood trauma, and able to love and be loved without shame, without false modesty, and without fear. It comforts me. It lets me love the good about who she was, to honour the sacrifices she made, to remember the good times.

As Mother's Day approached this year, I also realized something else. I wasn't dreading it. Strange how that is. Instead, I had come to understand that all these years, I was robbing others of the joy of wishing me a happy Mother's Day and keeping them from celebrating ME as a mom. Wow. 

I've been freed. I can't explain much more than that.

No April Fool

 I'm not a great fan of April Fool's Day jokes. Most are pranks played at someone else's expense (a practice I consider cruel and spiteful), and so I weather the day hoping nobody does anything disrespectful. 

This year, nobody did. I breathed a huge sigh of relief.

On the evening of the next day, I got a telephone call from a nursing home out of province telling me that my mother had died. I checked my watch for the date. Nope. Not April 1st. 

The next few days, I worked with the funeral home director and with loved ones to plan and arrange my mom's funeral. It turned out better than I expected, and although the occasion was sombre due to the reason for the gathering, it was good to see everyone again, and I was surprised at how many showed up for the service.

In the time during and since the initial rituals of grief and saying goodbye, folks have been kind and tender. And I have been okay. Probably more okay than I would have thought. 

Free photo by alexman89 at Pixabay

As we prepare for her burial in a few weeks, I've done a lot of pondering about how I've spent the last several years trying to be heard and believed about my lived experience as her daughter; even though I love her, it was not an ideal relationship for many reasons. And I've finally realized that people are going to believe what they want to believe about her (and about me) no matter what I say or don't say. With that realization, there comes a bit of ... peace, I guess. 

We all have that part of ourselves we only show to those closest to us. And I know that my mom did the same. Most people viewed her as a saint (in the sense that she should have been canonized...) but nobody knew what happened behind the four walls of our little house. Nor would they have believed it. 

Nor does it matter any more. She understands now more than ever how I feel, how I felt, and all the multi-faceted complex emotions that implies. And somehow, I am starting to understand the relief involved in the little saying, "April Fool!" when the joke is over - that the horrible thing that someone did or said wasn't what it appeared to be after all. That the truth is now revealed and the cruel joke is over.  

She can rest. And I can rest. And from now on, there is no more April Fool.

Only the truth. Just knowing that is enough for me. 

My Safe Place

 The other day, I was sitting in a virtual classroom with 90 other students, when the professor asked us to each participate in an exercise designed to evoke a feeling of safety, of feeling supported, loved, and comforted. He asked us to focus on a moment, a memory that was both vivid and that would produce those feelings.

Immediately, my thoughts wandered to all the possible memories I could have chosen: me being in my grandparents' barn hayloft with a mother dog and her pups, or me talking to my uncle's Percheron horse as a nine-year-old girl, my grandmother making new potato hash browned potatoes... but I rejected all of these and chose something more recent: one time I awoke in the middle of the night as a grieving mother, sobbing into my pillow, and feeling my husband's arms around me. His presence, his unspoken support, his love, his comfort - they were all tangible. 

As we went through the exercise, our prof engaged all of the five senses. As he drilled down into the memories we each chose, he was able to bring them front and centre. When it was done, I was one of many who dabbed at their eyes.

It was a powerful experience for me, both during and afterward. My eyes filled with tears of gratitude, of love, of letting go of that pain, of a feeling that I was kept safe and sheltered from the horrible storm in my heart. The feeling stayed with me long after the exercise was over. Each time I thought of that moment, the same feelings came back. I had discovered a new Safe Place, one to which I could return when I felt overwhelmed, anxious, depressed, or threatened. 

Free photo by Pexels at Pixabay

Our professor took us through that exercise so that we could experience for ourselves the power of emotions and the need for acknowledging them in our lives and the lives of our clients. Point. Taken.

Shortly after I wrote the above words, my kitten, Willow (aged 7 months) crawled into the space between me and the arm of the loveseat. I started petting her head and neck. And then she lifted her head, looked at me, and crawled up on my chest and laid down, her face nuzzling under my chin. She stayed there for a good fifteen minutes, soaking in the love, absorbing the sense of peace and calm in my body and in the room, and dozing off amid soft purrs. 

For a few minutes, I was her safe place. 

When she was all filled up with comfort and with love, she got up, hopped off my chest, and went to her perch on the cat-tree to groom herself and survey her domain. Cats position themselves where they can see their people as a way of marking their territory. We are her people. She feels at home here. Now, she has returned to the back of the loveseat, and has laid down just behind my left shoulder. Her left front paw is on the back of my upper arm. She has fallen asleep. Connection. Trust. Safety. Love. Peace.

That's the feeling everyone needs to feel. I need to feel it; she needs to feel it; you need to feel it. And we need to feel it often. At least once a day, Willow comes to me for that feeling of safety and love, usually right before we settle down for the night. It's security for her. It's belonging for her. It's Home to her. 

We can call that return to security whatever we like: grounding, meditating, centering, breathing, pranayama, enjoying the moment, going to our happy place, or whatever. For me, it's going to My Safe Place. As part of a healing and growing process in my life, it's essential. And it feels SO good. It's designed to - because we are each designed to connect, to feel safe, to feel settled and secure. 

 * ♫ ♪ ♫ *

If you want to learn more about living a lifestyle that lets go of the past and releases the future, you can try my book, after which this blog is named: Get Unwrapped!  It's not long, but it's worth reading slowly. Get it here: https://www.smashwords.com/books/view/91697

Fuzz Buzz

 Fuzz Buzz.

My husband has nicknames for all of us. I'm Pixie (usually; the other stuff is too personal). My daughter is Krysta Sockeroff (she kept kicking off her left sock as a baby.) The dog is either Fuzzybuddy or goo'bOY. And the cats? Let's see, our newest member (a grey British shorthair) is Little One or Pretty Girl; the other female (a tortie) is Fizz-bizz or Little Girl, and the oldest, Loki (a Bombay), now 8 years old, is (among other nicknames) Fuzz Buzz. 

When he first came to us in January 2014, at the age of 2 months or so, he looked like a black bottle brush. His hair was sparse around his ears and face, and stuck up all over him even though he was short-haired. His eyes were brilliant cornflower blue. (They are now yellowish green, and his coat is silky soft and majestic; he looks like a slender panther with a belly-wattle!) And as a kitten, he raced around here like a buzz saw, knocking over everything in his path. It took him very little time to cut through a room and leave toys and blankets and balled-up candy wrappers in his wake. 

And he's in his glory years now. Eight years old, he's much more sedate, far more regal, and definitely the Enforcer of the bunch (including the dog, whom he lets THINK he's in charge). 

Loki fully grown. 2014-12

 He is the heart and soul of our little menagerie. All of our cats are indoor cats. It's statistically proven that they live longer that way.

 Loki doesn't do much 'buzzing' anymore, unless he's chasing Eris (a.k.a 'Fizz-Bizz') especially in the spring and fall, for some reason. But we love him to distraction.

A few weeks ago he slipped outside in the middle of the night when the dog wanted outside to do his business. We were distraught!  

 He was missing for 3 days - we had his photo on LostPetsPEI, Facebook, on posters we printed off and posted on nearly every corner of our subdivision, and finally, FINally, Krysta found him at 1:30 in the morning, almost 3 days from the hour when he disappeared. We were overjoyed he was safe! Of course he didn't learn his lesson, but he was terrified under someone's deck not 75 yards away from our back door, not knowing how to get back inside.

A couple of days ago, he gagged on some plastic he was chewing. Krysta got it away from him, but his body had decided it was going to rebel. We're not sure what caused it, but he got a blockage in his small intestine. Such things can be fatal within days, so we are glad we got seen by a vet when it was still early. Right now he is under observation, and we're not sure if he will need surgery or if it will "pass." In the meantime, he's on IV fluids and they are trying to feed him. If he refuses ... it's another X-ray, then surgery. And a fairly long recovery (at least a week until the sutures heal plus more time for the belly muscles to reattach themselves to each other.) The vet bills are piling up and will soon need to be paid. We are looking at four figures here. He's worth it, but we aren't made of money (contrary to some people's beliefs about us). I have committed myself to spending at least $500.00 ... which I donated to the GoFundMe I set up). Anyway, all that to say that there is one thing that bothers me the most about being a pet owner.

Or should I say being owned by a pet?? 

It's this: having a pet is a lifelong commitment. You don't throw away a child; you don't throw away a pet when it becomes difficult to care for them. A pet is like a child; it becomes part of you, a member of your immediate family, a confidant, a friend, a hug-buddy, and a comforting and calming presence in your life. So when I hear someone say, "It's just an animal," I get irritated. Mostly because that's not my attitude AT ALL. But also because I could just as easily say of their offspring, "It's only a kid. You can make another one." How calloused is that!? So of COURSE I don't say that because I'm not that kind of person. ...  and I let what that person says roll off me because they just don't understand how important our fur-babies are to us.

My thoughts, my prayers, my positive declarations are for Fuzz-Buzz today. He's at the Crossroads Animal Health Centre (shameless plug for these dedicated people!) and I know he's in the best possible hands. 

Here's hoping I have good news by the end of the day. :)

SSS-KSS-KSS-KSS-KSS

No, it's not a typo.

The title that I chose today is the sound my little dog's nails and feet make on the floor when he races around the house doing what little dogs do when they are excited (or just before bed): "the zoomies."

We had a snow last night. As always happens in the morning when the dog wakes up, he wants to go out. So I put his harness and leash on, and carried him out the back door onto the deck, and put him on the deck for him to choose a place to do his business. But as soon as he had emptied his little bladder, he put his nose into the white stuff on the deck, and jerked away. COLD! And then his nose melted it. He cocked his head. "Wuff," he whispered. He put his nose on the white stuff again. Cold! He pulled his head back and peered at this strange substance.

 

Bullet, September 2020

 

All of a sudden, the lightbulb came on over his head. He started doing the zoomies right there on the deck! SSSS-KSS-KSS-KSS went the little feet as he turned tight corners and slid around ... over and over again! Mouth open, tongue lolling, snapping at the flakes he was raising, he was the picture of pure doggy joy as he lived each and every nanosecond in the moment. 

It made me laugh out loud! Literally! Even when he left snow crystals on my Crocs (and melting into my bare feet inside of them) I couldn't help surfing on the waves of joyful puppyness that emanated from him. 

No fear. Pure joy that comes from confidence - which comes from knowing he is loved. I am slowly learning that I am loved unconditionally, and that gives me confidence ... and joy. My heart skipped and skidded around with Bullet on that deck. Though I hate the cold, somehow it didn't matter to me, and I laughed -- no, giggled -- like a child at play.

It feels good.  SSSSS-KSS-KSS-KSS-KSS-KSS-KSS.....

Face-plant

I fell down yesterday. 

It was totally avoidable. I wasn't watching where I was stepping. And I landed face first in the dirt with a skinned knee, a bruised elbow, and a bump on my right cheekbone. 

The reasons for my fall (I could call them excuses) were that someone left the garden hose in a high-traffic area, I was distracted by trying to focus on the dog who was anxious to make his way to the yard to do his business, and the path was fairly narrow. However, I could have avoided the situation if I had just been more careful about where I placed my feet. So, I take full responsibility for my error. 

The end result was that I was flat on my stomach with my face in the dirt, pebbles and grass, about 2 feet from an outdoor garbage can, and I felt helpless to right myself. 

The dog did his best to help. Unfortunately, his version of helping was prancing around my head and licking my face until I could hardly breathe. 

No help there.

I'd been in that position for about 2 minutes (it felt like longer) when I heard the door open and someone step out onto the deck above me. He told me later that he didn't even know I was down there until he moved closer to the railing and saw my white Crocs upside down on the pavement (my feet still in them.) Then he saw my legs and oh-my-gosh-are-you-all-right? he was there in no time flat. "Can you get up?" he asked. "I think so," I stammered, "but the dog wants to help me and I don't want to hurt him ..." 

He laughed, "I can see that," and picked up the leash. He held the dog back while I got to my hands and knees and then got my feet under me and stood up. He offered his arm to lean on as I pulled myself to my feet.

Without his help, I would not have been able to get out of my predicament. So I was (and am) extremely grateful for him coming to my aid.  I made sure to thank him sincerely. After that, we started joking around about it. Laughing privately after the fact helped me not feel so embarrassed.

Sometimes, whether by their own fault or not, people need help and not judgment or criticism. That was one instance.

My would-be hero. NOT!   ;)

When someone makes a mistake and needs help to get out of a jam, it could be very easy to ridicule or find fault. "You should not have done that" can be reserved for after the crisis ... or not said at all, how about that? My benefactor was more interested in whether I was hurt than whose fault it was that I fell. I like that. It confirmed to me the fact that he cares about me. When an examination revealed that my glasses were also bent in the fall, he drove me to the optician's office to get them fixed (which they did, thank you very much!) 

So in spite of the aches and pains I had later in the day, and in spite of the embarrassment of the fall, and the vulnerability, and the silly behavior of the dog, and the extra trip to town, I could look back on the day and call it a good one. Why? because in spite of it all, I knew I was loved, cared for, and appreciated.  I was not angry at the dog for preventing me from getting up or for distracting me. I was determined not to let my attention wander like that again, and grateful that I didn't sprain my ankle, and that's it. 

That's all. A fast fall on the hard-packed, dusty ground, a bit of road rash on one knee, and the helping hand of my best friend. What could be more simple than that?  

Perhaps the next time I see someone in a helpless position, whether by accident or not, I will not be so quick to judge, and quicker to just lend a hand. 

Drinking it in

It's raining today: a steady, soaking rain. After a fairly dry summer - we had to water our garden to keep it growing - the trees, grass and shrubs are enjoying the rain.  They are drinking it in gratefully, the leaves perking up where they've been drooping and the grass seeming greener than before.

All of us need that experience of a good, refreshing, cool drink of water ... whether physical or spiritual ... to keep us supple and nourished inside and out. 

It got me to thinking today about what nourishes and feeds me. I have plenty to eat, and clean water to drink, which makes me far richer than over a billion people in the world.  I also have a roof over my head that keeps the extremes of cold and heat out, and more than one outfit to wear - again, more than what billions have - and most days, I take these things for granted!

Photo "Autumn Gold" courtesy of Simon Howden
at www.freedigitalphotos.net

But as Thanksgiving approaches, I find myself feeling gratitude bubbling up from within, for many of the things I normally don't even think about. 

I have so many blessings, not the least of which are those loved ones who live with me: my husband and family (including the four-legged kids too!) who always believe in me, and always look out for my well-being. As Dory said in Finding Nemo, "When I look at you, I'm ... I'm home!" I can't begin to express the degree to which their presence in my life brings me a sense of joy and completion. I only hope that someday they will get an inkling of how important and amazing they are to me.

Sharing the little events of each other's days, the joys and the sorrows, the ups and the downs: these are blessings. Living in the moment, just as creation does, loving every raindrop, every sunbeam, every bit of provision from the Creator, is curiously rejuvenating.  Experiencing all of this with the people I love is quite the trip, and yes, I am drinking it in, like a refreshing thunderstorm after a dry spell. It restores me, makes me whole, and gives me a boost to keep going. I need that, just like I need air ... just like the plants need rain. 

Taking Shape

I think that using some of my saved-up vacation this month has been a godsend as I make the transition into my final year of my Masters degree in counselling. This is the "practicum year" and for me, launching out on this exciting but intense and potentially draining endeavour (because it IS so new) has meant that I have needed to devote more time to self-care in all things. 

Something as little as not opting to sign up for cable has had far-reaching results in my life. As most of you know, I had to move to a different province and leave my family behind while I do my practicum, and so, with a lower salary

Photo "Woman Relaxing With Her
Eyes Closed" is photostock, courtesy
of
www.freedigitalphotos.net

and increased expenses (rent AND mortgage, plus all the other expenses involved in living alone), I have had to make certain sacrifices and cable was one of them.  Yet, I can see that I now have more time to devote to feeding my spirit with positive, encouraging music in the mornings, and I have found that I have been dividing the extra time from being on vacation (AND not watching television) between spending a little extra time at my practicum site, and putting on the finishing touches to my apartment, while slowly ridding myself of the piles and piles of boxes, bags and Styrofoam inserts that have been cluttering my apartment's office all summer long (from the move). 

Today, I finally got my Internet up and running, since I will need that for school, for my practicum homework, and for my work (when I eventually start back at it again near the end of September). I had had a call into tech support and they had asked for a service call - but by the time the guy got here, I had figured out that the phone jack I was plugging the modem into was defective somehow, and relocated the modem to a room with a working jack in it.  When the guy got here, he told me that the first jack not a real phone jack at all, but a connector for sharing screens on two different televisions, which the previous tenants had set up. It was a small victory for me to solve my own problem rather than waiting for some white knight to come charging in.

And between running errands at the stores, rearranging my kitchen supplies, putting up wall decorations, and taking the extra trash out the last couple of days, I noticed today that I am not taking the stairs so slowly ... unless I have a super heavy load to carry. Baby steps, but steps nonetheless. (No pun intended).

I am also eating more sensibly. All I had to do when I was living with my family was just mention some whim I had for this or that sweet or salty treat, and it magically appeared within a day or so. Now, I have to buy everything myself, and not only that, actually make the trip to do that. In a strange city, I find I hesitate before going out, especially in the early evening. This evening, I took off to go to the Wal-Mart - but I got lost and ended up about six exits away from where I needed to be. Out came Siri (my i-Phone's GPS), and after I convinced her I wasn't going to the town of New Brunswick in New Jersey (haha) she got me to the Wal-Mart. And she got me back home again - in the dark - so if I am learning anything, it is to recognize when I am out of my league and ask for help. This too is a positive thing.  Of course the main reason I went was for a certain item - and I completely forgot it - but at least I got there and back! 

All in all, everything is taking shape - from the apartment, to my practicum, to my activity level, to my eating, to my self-care. I am tired at the end of a day, but it is a good kind of tired. I find myself looking forward to my practicum days - even though they are intense and action-packed - wondering what I will get to do that day. It is hard, and wonderful, and nerve-wracking, and exciting, and stressful, and I am reaching the end of each day knowing that, as my supervisor puts it, (1) nobody got hurt today, (2) nobody wanted to hurt themselves today, and (3) nobody wanted to hurt anyone else today. 

Yes, things are taking shape. And so am I, from the inside out.

New Vistas

In my last post, I was about to go to a couple of interviews for practicum placements, and I said that I might have an offer on the table by the end of that interview day.

I did. And I accepted without hesitation!

My university, once I had informed them of the details, was very quick to accept my practicum proposal (12 minutes, no kidding!) and now I am looking at being an intern starting in September 2018. For real. Me.

There is still a lot of work to do before I can get to the first day of my internship, and it will take a lot of hard slogging in between, but in this moment, as I have crested the hill I have been climbing so arduously the last few months, I can see a new landscape opening up to me. I see some of the road ahead. I can almost see what some of the journey will look like. 

Photo "Double Rainbow" courtesy of evgeni deniv at
www.freedigitalphotos.net

One friend mentioned to me, when I was chatting with him the other day,  that after one man climbed Mount Everest for the first time and stood on the summit, he realized that at some point he would have to climb back down again. And that is part of what I'm experiencing as well ... but I also know that I will have help. 

I won't have to go it alone. I will have the assistance of a great practicum supervisor, my professor and practicum advisor, my classmates, my employer, and my family and friends.  Even though I will be living alone for the first time in my life, doing things I have never done before, I will have a support network that I know will come alongside / beneath me and help me to adjust. I'm not worried in the least. 

Funny isn't it.

Next week I will be attending a workshop on the kind of work that I will be doing as a practicum student and the clientele with which I will be working. And then, in the weeks that follow, I will be working with my practicum supervisor to formulate my learning plan so that I can submit it to the university in early June.  After that, I will be taking care of some details that have more to do with accommodations, work arrangements, and transportation, so that I am settled in my "new place" before I show up to my first day at the practicum site. But all that will unfold as it needs to. There is the overwhelming sense that I am doing what I was meant to do - and that events will play out the way they are meant to play out. 

For the moment, I am enjoying the view. And the view, if I may say so, is spectacular...  

Giving and Receiving

Today was a full day, especially because I didn't think I was going to be doing much at the start of it. All I wanted to do was head to Walmart and pick up some supplies / groceries for the rest of my 2-week stay in Calgary (I head back this coming Friday and today is the Saturday prior to that.)

It didn't start too well in a sense. The cab driver was wearing heavy scent, so I went to the store (an 8-minute drive) wearing my face mask. I tipped him for choosing the most direct route there... and then spent the next hour wandering the aisles of the store in my mask (lots of scent clouds, it was Saturday) looking for various items (the last one, pepper, took me ten minutes and even then I finally had to ask someone. It was in the meat aisle by the way...). I paid for my stuff, called a cab in a different company, and submitted to another drive back with my mask on, with another pee-yew cabbie who (again) took the most direct route and even helped me with my huge / heavy shopping bag. (I'm done shopping alone without buying a sturdy bag... last year was enough.)

After I got back though, had some food and took an Advil for the killer headache the scents gave me, and talked for a while on the phone with my brother, and then with my husband, I saw an email message from a classmate asking me if I would like to spend some time together. I agreed and she picked me up for a drive out to see the Rockies!

"The Three Sisters" - near Canmore, AB, July 15, 2017

Yes ... I took that picture only 2 hours ago. The peaks here are called "The Three Sisters" and I took the photo from inside the vehicle as we were driving!

Seeing the mountains up close like that was ... well, the best word I can think of is ... spiritual. 

I felt very connected to my youngest daughter, who saw these mountains in late September 2013, only 3 weeks or so before she died. It was like she and I got to share the experience of the majesty of that place. The tears started to fall as I could almost hear her say, "It's okay Mom. I'm okay. Everything is going to be fine."  And it was fine. 

My classmate gave me a wonderful gift, a gift that meant so much to me. And all it costed her was time. Time she took away from other things in her life so that I could have a good experience in Alberta. She had no ulterior motive. She honestly cared about how I felt. And all I needed to give her the joy of giving was to receive. Fortunately, I received so very much when Arielle first passed away - so much love and so many outpourings of giving, that I had learned to receive... and so I gave her the gift of my grateful acceptance of her gift.

The world is a funny place - and as much as it is filled with horrible, unspeakable things, it also has people in it like this lady, and my dorm-mates who invited me to come with them to the grocery store my first day here, who helped me take my stuff into the apartment and cleared a space for my food. And so many others here - the friends of my other daughter who met me at the airport and drove me to the residence (saving me $50 in cab fare) invited me to their place last Thursday night for the most tender sirloin steak I have EVER tasted, done via a "sous vide" method. WOW. And when they learned that tomorrow would have been Arielle's 25th birthday, they offered to take me to breakfast at one of the many Denny's Restaurants here (something we don't have where I live) to start the day off right, even though one of them has to work tomorrow at the other end of town (a 30 to 45 minute drive depending on traffic).  They are also planning to take me back to the airport on Friday. Could it get any better than this?

I feel so blessed.  It's a way better experience than I ever dreamed it would be, being in Calgary this time. And as I head to bed, I feel as though this has been the kind of day that restores the soul. Even though it might not have started off well, a simple gift - the gift of time - given and received, made all the difference.

Absorbing it all

There has been a lot of stuff in the last six months that I have had to absorb. Some of it has been really good - like counselling practice that I got in July 2016, team leading opportunities I have had in August and then again starting in early October (which is still ongoing). I have had to absorb a lot of knowledge in a relatively short amount of time. But it's all been good, and good for me.

Back in May 2016 - some six months ago now - I got a new family doctor. After years of not going to my old family doctor and finally getting fed up enough to switch, this new guy made up for lost time - and scheduled me for all kinds of testing: blood, pap, other stuff. The result of all of it was a diagnosis of type 2 diabetes (and I am now taking medication to bring down my sugars ... and they are under control - he and his team literally saved my life), a referral for a mammogram (another story for another time) and a referral to a gynecologist due to some abnormal cells on a pap smear. 

During my initial consult with him, when we mutually decided that it would be better for me to go under a general anesthetic to do a cervical biopsy rather than try to do it in the office, I happened to mention to him a little thing I'd been noticing for a few months ... I had stopped having periods a year previous, but I was noticing some spotting on a pretty regular basis. He therefore decided to add a second procedure to the surgery, one that he had not planned on doing but he thought it best to include it "just to be safe" - a dilation and curettage (also known as a D-and-C). He would then biopsy the uterine lining that the D-and-C would give him. I underwent this procedure on October 12. 

Today, just a few hours ago in fact, I sat in his office and he told me the results of the biopsies, in detail. I won't go into as much detail as he did.  But basically my cervix is fine.  However, the D-and-C biopsy showed "pre-cancerous" cells. Since there is no way to monitor the interior of the uterus, he informed me that "we have to whip it out." It took me a minute to grasp what he meant... a hysterectomy - a removal of the uterus and of the ovaries. 

I was floored.  It took me a couple of minutes to absorb that information. I was frankly not expecting the news - I knew that some of the results might be "off" but ... I never made the connection between pre-cancer and the removal of my uterus. It had just never occurred to me. So ... that was a lot to take in at once.

"We want to do it sooner rather than later.  Weeks, not months away."  Again, a powerful reminder that this is serious stuff. More stuff to absorb!

He answered every question I had. Every. Single. One. And I had a LOT of them. He told me that he was hoping to be able to do it via laparascopy. That is, to have a small incision just under the belly button, and two similar incisions (one on each flank where the ovaries are). Failing that, he would go in through my old Caesarian section scar and do it that way. Depending on the technique, I would spend two to three days in hospital. 

When I told my boss/mentor about it later (she's a nurse), she told me that I would be recovering at home between three and six weeks after the operation, and would be off work during that time. (WEEKS? I have fifteen MINUTES of sick leave left!) We discussed my options - she set my mind at rest for the most part, and told me to ask for the "worst case scenario" for sick leave, and if it was shorter, it would be less time to pay back. ... and that the important thing was my health.

So today has been an "absorbing" day. I'm still sort of getting my head around it. And what do I do when I am trying to make sense of things? 

I write. (Aren't you lucky!) 😀

I have also been absorbing some pretty amazing things about my situation that I have been (and still am) very grateful for.

First, I am grateful that I am such a wimp about pain.  It's because I couldn't handle the discomfort of the initial office procedure (and the gynecologist was unwilling for me to be in pain) that I opted for it to be done under a general. 

Second, I am grateful that, as my gynecologist and I were discussing the procedure that he would do under the general anesthetic, and he mentioned post-op bleeding, that I thought to mention the spotting I'd been having.  If I had not, he would never have done the D-and-C. And I would be oblivious to the fact that I had pre-cancerous cells in my uterus. And ... it might have been too late by the time I DID find out.

Photo "Doctor In Surgery" by taoto at
www.freedigitalphotos.net

Third, I am grateful that the hysterectomy will not only completely remove all chance of uterine cancer (well, um, the uterus will be gone!), but removing the ovaries will also reduce my estrogen production down to zero - and with that, any chance of causing cervical OR breast cancer. 

Fourth, I know this man's work from personal and recent experience; he's excellent and I have absolutely NO worries about his skill or the skill of those on his team. I am in good hands with him and with everyone on his surgical team (including the anesthetist). And I am so grateful for that.

And fifth, I am so very grateful that "we" caught this early, before those cells had a chance to become something life-threatening.

And that is just the medical stuff that I'm thankful for.  There is so much more - it's taking me a while to absorb all of that too.  What I mean is the phenomenal support and the love of my family and friends, their positive vibes, their prayers, their words of encouragement. I'm blown away by all of that. I am so blessed. SO blessed. 

Joy - Hope - Peace

Several years ago, a friend at work gave me three little brass-toned Christmas ornaments; each is a single word.  One says "Joy"; one says "Hope" and the third says "Peace."  I hang them up every year on my cubicle wall, among other decorations I have accumulated over the years.  

Two Christmases ago, scarcely two months after our youngest daughter passed away, it was hard to put up those decorations.  It was hard to do much of anything.  Another friend at work decided to honour our Arielle (after first checking it with me) by giving out snowflake ornaments to everyone who came to our unit Christmas luncheon.  Although I don't normally attend such functions, I did agree to go - and it was so meaningful.  Since that time, several people have told me that they put up their snowflake every Christmas and think of me and of Arielle's story.  That touches my heart.  Her story needs to be told, and remembered.

Arielle's favorite holiday was Christmas.  She loved the lights and the colours, she loved the tinsel and the carols, she loved the crowds of people, and she loved all the feasting and family traditions we had.  And yes, it doesn't get any easier to go through our family traditions without her.

Image "Festive Snowflakes" by
Victor Habbick at
www.freedigitalphotos.net

I will say, though, that during the holidays, the presence of friends as dear as family does make a difference. It gives us a reason to carry on those traditions and still honour Arielle's memory without becoming too despondent.  She would never want that anyway.  She hated for people to be sad around her.

This year, for some reason (and I have my theories as to why), there was some of that old spark that I used to feel around this time of year - not an excitement, but more like a little inner pleasure as I prepared Christmas gifts and cards for those who are dear.  I find myself looking forward to baking my deep-dish pumpkin pie the night before, and cooking that Christmas supper meal I have planned ... sharing food, friendship, and fellowship with friends and family ... is that joy?  

I also find myself feeling somewhat rejuvenated, since simplifying my life and reducing the amount of stress I was experiencing, de-stressing over a period of the last seven months on a couple of different fronts - and with the reduction in stress and hectic-ness, comes the perspective of hope ... that quiet confidence that all is happening as it needs to happen ... and that the future will be better.  Part of me is amazed that this would be the case; after years of striving to experience hope, it should light upon me like a butterfly once I stopped striving.

What is surprising most of all is the sense of calm that surrounds me at such times; I have noticed it occasionally as I have looked after myself and refused to entertain any kind of performance anxiety.  I noticed it again tonight as I put the final decorating touches on the tree, and then leisurely tuned the television to the fireplace channel and listened to soft Christmas music playing - everything from the Nutcracker to Silent Night.  Yes ... yes, it is peace.

Pervading all of it is an underlying current - one that is growing stronger as time goes on - that growing knowledge that I am loved unconditionally.  It is that love which saturates down into the core of me, where all those insecurities mill around and wreak havoc.  As I am less and less exposed to people, places and things that feed those insecurities, I sense and accept more of that love, and it (in turn) produces joy ... and hope ... and peace.

Fighting to rest

As my daughter would say, it's been "a day." Generally she says it when it's just been one thing after the other to make stress mount and things go wrong. 

I'm already dealing with some pretty intense personal stuff, as well as trying to be a support to my daughter as she deals with the realization that she can't get any resolution for her knee because she's WAY too young for a total knee replacement, as well as a new diagnosis of fibromyalgia (from a neurologist just this week) and all the emotional roller-coaster that goes with it (the high of finally getting a diagnosis followed by the crash of the reality of an incurable illness.) 

And not to be outdone, work made us do mandatory overtime. I was just about to do three hours tonight when the boss announced today that we had to do 12 more this weekend. HAD to. Yikes. 

Some of us have lives outside of work. Just saying. 

With such a lot (and a lot more I'm not even mentioning) going on, it's hard to find that time to rest and practice self-care. Sometimes, I have to fight to get the rest I need. I have to elbow in there and carve out time for me - or ASK for time for me. It goes against every guilt trip I ever went on (whether booked by me or someone else) but it is so very necessary to take time out and do what I like to do instead of what I'm expected to do. Or what someone else needs me to do.

Photo "Massaging Shoulder As Very Stressed"
courtesy of Stuart Miles at
www.freedigitalphotos.net

Those who have an addiction (as I do) to looking after everyone else ... tend to be on the bottom of their stuff-I-gotta-take-care-of list. Sometimes I don't even get to BE on the list. That's not good. My counsellor used to tell me, "You can't give away what you don't have.  Look after yourself, and you'll have something to give to people who need it." That's great advice. I even take it sometimes. 

But lately I've been having to fight to get space to just be. I've therefore had to make some really tough decisions that free me to have that time and that space to devote to the things (and the people) who matter. It's kind of scary, but I know it will be better in the long run. (Of course mandatory overtime doesn't help - but it is what it is). I find myself counting the days until I take my annual vacation  - it starts September 4. Only 8 more days to work (that is, every day for 8 days, some days more than others). And then I get to rest - until school starts again (on September 9) and I add graduate studies to the mix. Oh well - I'll take what I can get. 

In the meantime, it's not forgetting to "Just Breathe" and lots of the Serenity Prayer ... and remembering to do something nice for myself every day. Sometimes even every hour on those stressful days. 

It's a start.

Life lines

The last time I talked to her, she was so amazed and pleased that I had called, so worried that something bad had happened, so relieved when I said that all was well.

Of course it wasn't ALL well, but she didn't need to know that.

She talked about her daily life - struggles with the medical profession, aches and pains, worries about family concerns and conflicts, the latest news about this person and that one. There was nothing earth-shattering; she was just sharing her normal everyday stuff. We talked for almost an hour then. In that time, she told me the same stories four or five times... and I let her. She asked the same questions of me two or three times, and I answered her each time. She really didn't remember the little details like what she did or said five minutes ago, so why would I get annoyed? 

She's perfectly sane, perfectly lucid - it's just that she forgets. She's 84 after all. 

Photo "Serpentine Pathway Stones On A
Park Lawn (concept)"
courtesy of arturo at
www.freedigitalphotos.net

And today I called her and she was surprised and pleased and worried and relieved all over again. She asked the same questions, told the same stories, and I listened. And we reminisced about good memories from years gone by. 

Sometimes, when we do that, I learn stuff I never knew before ... good stuff.

I learned a little bit about what it was like when she was a young mother and she and Dad bought a part of their landlord's house and literally sliced it off and moved it down to land they'd bought down the hill. She described how several of the neighbor men put the structure on rollers the size of huge logs and just pushed the house slowly down the road and brought the back roller up to the front and slid it underneath the house ... what an exciting adventure it all was for my older brother who was about three and a half years old at the time, over six years before I was born. 

In times like that, when she loses herself in a story I've never heard before, my own bad memories - and there were many - fade away. They don't vanish, but they go into the background. She hasn't remembered those bad times in years anyway, and would deny they even happened. I used to think it was important for other people to know the truth of those years, but somehow it doesn't seem that crucial anymore. I know what happened; that should be enough for me. And although the ripples from those things do still affect my life now, forgiveness has acknowledged them and not sought retaliation. Compassion and kindness has taken the place of anger and resentment. Mercy has triumphed over judgment. I don't take credit for that; that credit goes to a Power higher than I, a Love far greater than my own.

So I listen to her. I listen and I learn. I let her know some of the things I am doing, the realities I live with now - not enough to worry her, but enough to let her know that I have a life and responsibilities of my own, and that even in the midst of them, I still care enough to call her and listen. 

"The lines have fallen to me in pleasant places," wrote King David. (Psalm 16:6). He was talking about the paths and the boundaries that made up his life, the relationships he had, the circumstances he faced, and all that made up the substance of his life. Life lines. Not as in foretelling the future, but as in looking back on the path his life had taken and seeing how all those events and decisions had turned out. 

And being satisfied ... and content. And perhaps even surprised.

I am.

And counting...

Well, it's finally here. 

Three hundred and sixty-four days ago, on the evening of the day we found out about her passing, we had no clue that we'd have made it this far. "The day the police came" is now family code for the day our lives turned upside down with the sudden death of our little girl at the tender age of 21 years. 

I've written so much about her here on this blog that no doubt you feel that you know her; that was my intent. To know her is to be changed by her. She was - and is - a force of nature. Learning her story is transformational. Telling it reminds me of the things she taught me just by being herself and going to the mat for people. 

The past year has been one I've spent counting. Counting the days at first ... six days since she passed. Ten. Twelve. (Every Wednesday was agony. The sleep wouldn't come until after 1 a.m. most nights.) Then I counted the weeks - two, three, four, five, six... thirteen - interspersed with months... each one seemed to drag by until it was over and then I would look back and say, "I can't believe it's been four months." Or six. Or eight. 

A trusted friend, one I've known now for 13 years, told me at the beginning of this process that the time would come when I'd stop counting the weeks, stop noticing it was Wednesday. 

I didn't believe him. 

But he was mostly right. Time has a way of ticking away and the tyranny of the urgent sometimes becomes a bit of a comfort; busy-ness can sometimes get one's mind off things and give it a bit of a break from the harsh realities of loss. 

But it doesn't diminish its intensity. 

What has healed me most has been the love and loving expressions of support and friendship that I've experienced - at first in a flood back last fall, and more lately in odd comments that this one or that one will make - comments that remind me that people haven't forgotten. They haven't forgotten me, my family, and best of all, they haven't forgotten her. 

This is the counting that - for the most part - I have taken to doing now. I count the expressions of love, the kind deeds (like the apple someone brought me today because she heard that I liked one once in a while and because she knew it was a tough day), the emails and Facebook chats, the posts on her wall and on mine - the snowflakes left on her stone today from three special people ... and the list goes on, and on, and on. 

These are the things I count now. Time does march on ... but love brings music and gratitude and peace. I count friends ... friends who sincerely care and who show it, as she did. I count remembrances of her. I count friends of hers who loved her dearly and who now - for reasons I can't quite explain - love me too. I count songs that she loved or that remind me of her personality or her beauty or her feisty in-your-face defense of her friends - or her ability to make others laugh... sometimes just by bursting out laughing long and loud and strong ... for no reason at all. And her laugh was so contagious. So very contagious. Even when I was angry at her, I couldn't help laughing with her.

Days like today are very hard. I won't deny it. But as love goes on and on, I am not counting the days ... but the signs of life that I see springing up where she has walked. The changed lives, the transformed attitudes, the seeds of hope and faith and love she planted that are now bearing fruit: these are the things that I count. 

Because THEY count.



Oh!  PS: This was actually one video that Arielle texted to me, but my cell phone broke it into two videos. It was created around the first of September 2013, about six weeks before she passed away. I've been waiting for the right time to share it with my readers. This seemed like a good time.  I apologize for any poor picture quality.

Part 1:

aaaand part 2. 

Do-over

Many years ago, when my husband and I were first married, he took me golfing at a local 9-hole par-3 course. (For those of you who don't golf but DO ski, that's like the bunny trail for golfers). 

He was so patient with me, telling me, showing me how to stand, how and where and how tightly to grip the club, where to look, how to aim, and all that. And then I'd swing a mighty swing and the club would touch the top of the ball, it would bounce a foot off the rubber tee, (didn't I say it was a bunny trail of a course?) and roll to a stop. I'd stare at it for a few seconds and then say confidently, "Do-over!" and I'd grab the ball and put it back on the tee. 

Life needs do-overs. I sure need them in my life because there are so many times that I mess up and I just need the freedom to take another crack at it, for those around me to give me permission to fail and then to try again. 

Of course, there are things that can't be undone... like going back in time and doing things differently - like sometimes I wish I could do with the events leading up to my daughter's decision to go "out West" last summer. But even then, I realize that the very thing I had been praying for her whole life wouldn't have happened with her here, so close to and dependent upon her parents. It doesn't make losing her any easier though. Not in the least. 

But there are ways. There are ways in which, in some small way or other, I can get to do a "do-over." One of those is by pouring into the life of someone else, whether that someone is human or animal. 

LOKI - a couple of months ago - hiding the remote...

Which is why, shortly after Christmas of last year, we decided to adopt a little black kitty that very quickly became known as Loki (yes, after the character from The Avengers.) Loki (pronounced LOW-key) was born on the very day of our daughter's funeral. 

He was a little black ball of satiny softness, and still had his Siamese-blue eyes (although these changed to green later on). He was intended to be a companion for our old cat, Angel, who missed my Cody-boy after he passed away. 

But Angel didn't like him. She hissed and growled at him more and more as he tried desperately to get her to pay attention to him.

And then she left. Permanently. In mid-September. We just knew she wasn't coming back.

ERIS  -  on the rare occasion that she is not racing around!

Do-over.  Several days later, we started fostering a small kitty that the shelter called Philly, but which we called Eris (NOT Iris). Eris (pronounced "Heiress") was (and is) active, playful to the max, and so curious that sometimes it gets her into trouble!! We fostered because she was too little to spay, and so we looked after her until the shelter could have her spayed, ... and then we adopted her. 

During that time, our oldest daughter fell in love with a large three-month-old kitten at the shelter - one whose story was heartbreaking to say the least. He'd been found in the engine of a snowmobile, slipped deep down into the gears. The owner of the machine had tried to get him out, but it only traumatized him and covered them both in grease. The animal control person eventually got him out, but it took several weeks to get him to the place where he wouldn't hiss at anyone. Finally they put him up for adoption, but nobody wanted him. We visited the shelter to take a look ... and my daughter took one look and she was hopelessly hooked. He understood "cat language" as she calls it - the body language she taught herself to be able to communicate better with felines - and there was an instant connection between them.

We brought him home two days ago, just the day before he turned four months old, and the same day we officially adopted Eris. 

The shelter had called him "Tux" because he was black and white, and he looked like he was wearing a tuxedo! But he didn't respond to that name here - and we took to calling him Cal ... for "Callum" (which means Peace). It was our way of speaking peace into his life.

And he SO desperately needed peace. He spent the vast majority of the first 24 hours under her bed, scurrying away from the least unexpected thing, and jumping into the air with all fours at every sudden movement or noise. 

We so desperately wanted him to realize that this was a safe place. He didn't seem to be catching on to that. And then ... amazingly ... things started to turn around. She sat on the floor. He came over and sniffed. She sat still. Before long he was bumping her leg and letting her scratch his neck and pet him. And today - for the first time - he let her pick him up and stayed in her arms voluntarily for about 25 seconds. 

That's huge progress in just 2 days. 

Tonight I went into the room where he is getting used to the sounds of the house without the other cats around (the recommended 2-week quarantine from other animals) and he played with one of the kitty-wands we have, and I was even able to take a few photos. 

So here he is, folks. A picture of "Do-over" ... living proof that love heals and peace prevails.

CAL - five days younger and 30% bigger than Eris!

Drowning

As most of my friends know by now (I am quite vocal on Facebook and of course my co-workers hear me probably from the next room!) I've been fighting a nasty cold for the last week.

It's a rather unsettling feeling to wake up feeling like you're drowning. Panic instantly sets in and you struggle to breathe, coughing and gagging until the airways allow you to function. Then the coughing reflex is so strong and the adrenaline so high that you can't get back to sleep. As I type, it's 5:30 a.m. and I have been awake for an hour and a half. 

Oh well. At least I can blog. (LOL).

Being sick has left me more vulnerable to emotional outbursts; my immune system is in high gear and I am weaker physically (the least effort exhausts me) so emotionally it's been a challenge. It's a challenge especially since I turned the page on the calendar yesterday morning to the month of October and saw that the 22nd had a sunset drawn (by my own hand) on it, signifying the death of our daughter on that date last year. (To understand a bit more about that, you can read the post I wrote on it shortly after we got the news.) 

Photo "Sinking In To Water" courtesy
of koratmember at
www.freedigitalphotos.net

And "losing it" emotionally is like drowning as well. Oh to be sure, I will advocate for rigorous honesty in admitting to and experiencing whatever emotion is there, because emotions signal that something needs attention. 

I'm not changing that stance. However, I guess what I'm saying is that it isn't easy; and, it wasn't intended to be. Sometimes I need to "get it out" just like I need to (pardon the graphic example but it's what I'm living just now) get the phlegm out. And take vitamins. And try to eat nutritious food. All so I can breathe again ... even if it means that the symptoms get a bit worse temporarily from something I eat that I know is good for me.

Chicken noodle soup has become a current favorite, by the way. 

(But you wouldn't want to see me eat it at the moment.)☺

Yes, I'm sad more these days. That's normal. Grief is normal. So ... I cry. And I feed my soul with inspiring words and music. And I am honest about how I feel ... honest with myself primarily, because when that happens, it's more okay to be honest with those who I know care about me. It's all part of self-care, of being okay with what is and not denying it, and doing what I need to do to look after myself. When I do that, I find that I have more spiritual resources on tap to share with those who might need a listening ear. 

Allowing myself to BE sad, or angry, or hurt - and practicing self-care while I'm doing that (even if it feels like I'm at the mercy of the "waves") - frees my inner self to experience happiness, and excitement, and forgiveness, and peace, and joy, ... and love. If I shut off one kind of emotion, my brain shuts off the rest of them; I don't want to run the risk of turning that part of myself off! So - as inconvenient as it is at times - I try to accept the bad when it happens, and accepting it makes me able to appreciate the good even more when THAT happens. 

And - even when I feel that I'm drowning in the sadness - it DOES happen. 

The last year has been living proof of that. I've been rescued from drowning ... by so many people and in so many situations that I've lost count. And by my faith which, in spite of the heartache (or maybe because of it!) has grown. And because of the help I've received, I've been able to help others who feel the waves of circumstance billowing over them: people I never would have been able to understand - much less help - before.

To those who have reached out a hand and let me be me (whoever that "me" is at the time) ... and to those to whom I have reached out (and been strengthened in the process!) ... I can only say one thing. And it seems so trite, so lame. Yet ... it's all I have.

THANK YOU.