Showing posts with label perseverance. Show all posts
Showing posts with label perseverance. Show all posts

Sunday, March 25, 2018

Hating Waiting

I hate waiting.

That's probably why I spend so much time doing it, I joke. But the joking is wearing thin right about now. It seems that the last few years, all I have been doing is waiting: waiting for the next university course, the next blood test, the next phone call, the next email. 

It wears me down. Especially lately, now that I am waiting for any word of any agency that is willing to work with me for my counselling practicum this coming September - and while I wait, my university's non-negotiable deadline (for submission of a practicum proposal) of April 30 ticks away. 

It was less irritating as long as I was doing something (like sending out literally dozens of feelers since my best option pulled out two months ago), but I've exhausted every option, receiving rejection after rejection, and all there is left to me is the waiting. And of course there is the "not knowing"... and all that implies. It is hard to get motivated to do much of anything with that hanging over my head. And by "that" ... I mean whether or not I will be even DOING a practicum this year, or postponing it yet another year while the mental health care system in my province tries to figure out what to go do with itself. They (whoever "they" are) say they are crying out for counsellors, but they want trained ones, people who already have their certification. They don't have the space or time to invest in someone who is perfectly willing to help them - because they want pre-qualified people. It's supremely frustrating. 

I have pretty much exhausted all possibilities in my province. I know it is the smallest one in Canada, but still!! Anyway, to that end, I have expanded my search to include sites that are out of province, yet still close enough to allow for relatively easy visiting. I have been looking at apartments for rent in some of these places, thinking that I will need to move away - if temporarily - to make my dream come true. That it has come to this is rather upsetting, but I see no other way for it. 

My friends and co-workers have been very supportive and I have had many suggestions from a lot of people, and I have followed up on each one. However, it has all been to no avail. Either the sites don't have enough work for me (they themselves are part-time), they disagree with my university's requirement to allow recording of some of my sessions for evaluation purposes, or they just don't have the space to put me.

Photo "Opening Door Knob" courtesy of
sixninepixels at www.freedigitalphotos.net
Hopefully, I will be able to navigate these rough waters and come out the other side at least holding onto a life-buoy. it is hard to hold my head above water - and the sense of panic is very real at times. There have been times this last month when I have been so close to giving up and dropping out.

My professors tell me I will rock this counselling world - but they are not here with me to see the state of affairs. My family and friends tell me that they believe in me, and I appreciate that, but my fate lies in the hands of those people who are (pardon the expression) looking for their pound of flesh too. 

I am expecting a call from a couple of prospects (out of province) sometime this coming week. Whether that will result in me obtaining a placement is anyone's guess. I have learned that I need to be flexible, and i have the loving support of my amazing husband and daughter for whatever I will need to do to make this work. I have begun to consider options I never thought I would have to consider, options that scare me half to death. Yet here we are.

So for now, I take a deep breath, take one step at a time, and put one foot in front of the other. I have come too far along this path to stop now ... but it's just that .... I hate waiting.

Monday, September 5, 2016

The Road Not Taken

Today I found myself thinking about Robert Frost's poem, The Road Not Taken (published in 1920).  I looked it up and read it again and found myself moved once more by his description of a choice he made that had a great impact on the rest of his life.  And so it speaks to all of us at one point or another.  

I have noticed that in the last few months, I have been approaching closer and closer to those divergent paths, all the while "sorry I could not travel both and be one traveller..." (lines 2, 3) ... and I find myself wishing, as I read about Frost's experience of choosing the 'road less travelled by' ... that the same will be true of my life, that I will find that 'that has made all the difference (lines 19, 20).  

When I mentioned this to my husband, he smiled. "But you've been taking the road less travelled all of your life!" he exclaimed.  Then he started listing all of the choices I made that were firsts in my family, the community where I grew up, the various spiritual journeys of growth and healing that I have been on, and on and on the examples came.... everything from getting my Bachelor's degree in the 1980s, to child-rearing choices I made, to applying for a management position when I was still a clerk (and being in the top three candidates to be assessed - 14 years ago - a lifetime for some), ... and now this.  

Image "Arrows Choice Shows Options Alternatives
Or Choosing"
courtesy of Stuart Miles at
www.freedigitalphotos.net

This - this career path I've chosen (and for which I am going for my Master's degree) - this feels somehow more ... pivotal than most of the other times. As I get closer to where the paths REALLY diverge, when I am going to have to make that decision, clear away the brush and follow that second path, I notice more and more how different the paths seem from each other, and how much more that second path is in keeping with the series of choices I've made all of my life. Like my husband told me, I've never been one to follow or to join ... and I can lead when I have to ... but this is more like walking alongside individuals on their various journeys. And getting to that place is not going to be easy. It's going to be a lot of hard work, and I don't know what lies ahead.  I have an inkling perhaps, but I don't KNOW.

It's scary.  It's really scary.  But in their own way, all of those previous decisions have been scary too.  And if I never follow through with this choice, I'll always wonder what might have happened if I had.

So as the crossroads loom closer and closer, I take the next step. And the next one.  One at a time, bit by little bit.  Yes, I know where the road will take me, but if I worry about stumbling, I will end up pacing back and forth in the middle of the road - and that will get me nowhere.

Deep breath. 

Friday, October 17, 2014

Do-over

Many years ago, when my husband and I were first married, he took me golfing at a local 9-hole par-3 course. (For those of you who don't golf but DO ski, that's like the bunny trail for golfers). 

He was so patient with me, telling me, showing me how to stand, how and where and how tightly to grip the club, where to look, how to aim, and all that. And then I'd swing a mighty swing and the club would touch the top of the ball, it would bounce a foot off the rubber tee, (didn't I say it was a bunny trail of a course?) and roll to a stop. I'd stare at it for a few seconds and then say confidently, "Do-over!" and I'd grab the ball and put it back on the tee. 

Life needs do-overs. I sure need them in my life because there are so many times that I mess up and I just need the freedom to take another crack at it, for those around me to give me permission to fail and then to try again. 

Of course, there are things that can't be undone... like going back in time and doing things differently - like sometimes I wish I could do with the events leading up to my daughter's decision to go "out West" last summer. But even then, I realize that the very thing I had been praying for her whole life wouldn't have happened with her here, so close to and dependent upon her parents. It doesn't make losing her any easier though. Not in the least. 

But there are ways. There are ways in which, in some small way or other, I can get to do a "do-over." One of those is by pouring into the life of someone else, whether that someone is human or animal. 

LOKI - a couple of months ago - hiding the remote...

Which is why, shortly after Christmas of last year, we decided to adopt a little black kitty that very quickly became known as Loki (yes, after the character from The Avengers.) Loki (pronounced LOW-key) was born on the very day of our daughter's funeral. 

He was a little black ball of satiny softness, and still had his Siamese-blue eyes (although these changed to green later on). He was intended to be a companion for our old cat, Angel, who missed my Cody-boy after he passed away. 

But Angel didn't like him. She hissed and growled at him more and more as he tried desperately to get her to pay attention to him.

And then she left. Permanently. In mid-September. We just knew she wasn't coming back.

ERIS  -  on the rare occasion that she is not racing around!

Do-over.  Several days later, we started fostering a small kitty that the shelter called Philly, but which we called Eris (NOT Iris). Eris (pronounced "Heiress") was (and is) active, playful to the max, and so curious that sometimes it gets her into trouble!! We fostered because she was too little to spay, and so we looked after her until the shelter could have her spayed, ... and then we adopted her. 

During that time, our oldest daughter fell in love with a large three-month-old kitten at the shelter - one whose story was heartbreaking to say the least. He'd been found in the engine of a snowmobile, slipped deep down into the gears. The owner of the machine had tried to get him out, but it only traumatized him and covered them both in grease. The animal control person eventually got him out, but it took several weeks to get him to the place where he wouldn't hiss at anyone. Finally they put him up for adoption, but nobody wanted him. We visited the shelter to take a look ... and my daughter took one look and she was hopelessly hooked. He understood "cat language" as she calls it - the body language she taught herself to be able to communicate better with felines - and there was an instant connection between them.

We brought him home two days ago, just the day before he turned four months old, and the same day we officially adopted Eris. 

The shelter had called him "Tux" because he was black and white, and he looked like he was wearing a tuxedo! But he didn't respond to that name here - and we took to calling him Cal ... for "Callum" (which means Peace). It was our way of speaking peace into his life.

And he SO desperately needed peace. He spent the vast majority of the first 24 hours under her bed, scurrying away from the least unexpected thing, and jumping into the air with all fours at every sudden movement or noise. 

We so desperately wanted him to realize that this was a safe place. He didn't seem to be catching on to that. And then ... amazingly ... things started to turn around. She sat on the floor. He came over and sniffed. She sat still. Before long he was bumping her leg and letting her scratch his neck and pet him. And today - for the first time - he let her pick him up and stayed in her arms voluntarily for about 25 seconds. 

That's huge progress in just 2 days. 

Tonight I went into the room where he is getting used to the sounds of the house without the other cats around (the recommended 2-week quarantine from other animals) and he played with one of the kitty-wands we have, and I was even able to take a few photos. 

So here he is, folks. A picture of "Do-over" ... living proof that love heals and peace prevails.

CAL - five days younger and 30% bigger than Eris!

Sunday, March 23, 2014

In Five Months

Five months ago today, our lives turned upside down. I realized it after church today, as I was doing something in the foyer that made me try to think about what the date was today ... and it hit me. Exactly what was happening that exact moment five months ago? Police were knocking on our door and talking to my husband and my oldest daughter, telling them of the accident that took the life of your youngest daughter, at the age of 21 years. 

After they delivered their news, answered any questions my loved ones had, and then left, hubby and daughter looked at each other in misery. "Someone has to tell Mom," my daughter said. 

My husband nodded... and sighed. "I'll do it."

From that day until this, I can't count the number of times I have grieved her not being here. The sense of loss will intrude at the most unexpected times and in the most unpredictable ways, regardless of where I am or what I'm doing. However, I also can't count the number of times I've been so incredibly grateful (and perhaps a little ashamed of feeling that way) that the anguish and the stress of never knowing where she was or if she was safe ... is over. And yes, I have been and continue to be overjoyed that the place where I know she is ... IS safe, IS full of laughter and peace, IS amazingly complex and ever new. She is happy there; I know it.

The pain - when it happens - is just as fresh as when it was new. The ache of missing her is something that I've come to accept - usually - as the "new normal." Yet - in a very real way - she is more a part of this family now than when she was here. We feel her presence in so many little things, in the raising of an eyebrow, in a saying, in a song. We see the antics of our kitten, Loki, who was born on the day of her funeral, as he prances around the house and is so easily distracted by a sound or a flash of light or a moth flittering in the room ... and we say how much like her he is. 

I still long to hear her telling me she loves me. I still want to hear her laugh, to feel her great huge bear hug lifting me off my feet - something that unnerved me at the time. I miss her yelling with excitement, like the time we went to Magnetic Hill and felt the vehicle rolling up the hill ... she wanted to do it again and again (and folks, she was 19 at the time...) She had us all in stitches! I miss her jokes, her zany faces and funny voices that she'd do. I miss her "fake-singing" so her friends didn't feel bad about their singing voices. She had such a lovely singing voice - I wish I could have heard it more. 

Arielle in the summer of 2010

At the same time, I feel her with me, encouraging me, cheering me on in my studies. I hear her voice in my memory sometimes when I get out of the van to go into my place of work, calling out as she did whenever she was in the vehicle, "HELP SOMEONE!" (Or if I was taking a class, "LEARN SOMETHING!") 

In five months I've learned how to function without her physical presence. I've learned so many other things too. I have learned how very many people love and care about me (who knew? certainly not me, at least not until she passed), how many lives she touched when she was here (and is still touching even now), and why she cared so much about people ... all kinds of people. I've been inspired by her zest for life, by her incredible rock-firm faith, and by her ability - in the short month between the time she realized that God was real and the time she went to see Him in person - to share that faith with people and make an impact in their lives.  

I've also learned (all over again) that it's okay to feel what I feel and not apologize for feeling it. That there is no "right way" to grieve and that some days are more "raw" than others, and some days are downright mundane. I know some people treat me as though I'm fragile every time they see me, and you know, I could have been having an almost normal day - not even "thinking about it" - until they treated me that way and then ... depending on how close to the surface my grief is, I'm either suddenly a basket case or I'm irritated ... or I just smile and wave, and let the lady doing the "Oh you poor thing" thing DO her thing (because she seems to enjoy thinking that she's making me feel better), and then walk away. On my "good days" I know that I'm not responsible for her actions; she is. And she isn't responsible for mine; I am. On the "bad days" ... just the sight of snow falling will put me in tears.

And it's all okay. It's all perfectly fine. Feelings (as I've said before) are transient (temporary) states of being that are designed to tell us things, and it's important to pay attention to the messages they give us, and to be kind to ourselves along the way. I've been paying attention and dealing with things as they come along. Part of that is keeping up with my studies: she was so proud of me for going back to school. "You'll make an awesome counsellor, Mom."

And in another five months ... I'll be ready to start another semester at grad school, and be that much closer to doing what she knew all along that I'd be good at - because after all, she kept telling me to help someone.

Saturday, March 8, 2014

Anticipating Life

Every year I hear them, usually in April (and if I'm lucky, in March.)

The first time it always arrests whatever it is I'm doing. If I'm talking, I stop in mid-sentence just to listen. And I smile. 

What I find myself doing in the extremely long month of February (only that long because it is so very cold) is dreaming of hearing their voices again: the billing and cooing of the mourning doves. 

They started nesting around here about 10 years ago and they come back year after year and raise their young. It is one of the very first signs of spring for me, long before robins nest on our property (because our property, though treed and replete with areas to nest in, also is the litter-box of all of the neighborhood cats. So-o, not prime real estate for robins!)  And before I go any further, let me explain that for me it does not matter what the calendar says the first day of spring is. I live in the Maritimes, and for me, that means that spring takes its good sweet time getting here: any time between mid April and mid May usually. The temperatures need to be consistently above 10º Celsius (for my American friends, that's 50º Fahrenheit) for at least two weeks for it to be "Spring" for me.
Photo "Two Mourning Doves" courtesy of
Liz Noffsinger at
www.freedigitalphotos.net

More and more often as February turns to March and beyond, I find myself listening each morning for the contented cooing of the mourning doves, singing soothing songs of hope, devotion and peace to my discouraged, apathetic and stressed-out heart. I do it without even realizing it. They come back to this area while winter still has me in its gnarly, sadistic grasp and they speak reassurance that warmer times will come. And I so need that reassurance: even though my brain knows that spring always does come, my heart comes to the brink of despair every year.  It is not enough to hear someone say that they have seen pussy-willows, or that they've seen robins hopping about. These things are hearsay and I've always been about first-hand experience.

And it is not enough for me to simply survive winter, to grit my teeth and bear the cold, the bulky clothing, the slippery footing, hoping that it will eventually pass. I must know that I know that I know that there will be an end to it. Not to know it intellectually, but deep in my inner being. The song of the mourning doves accomplishes that. It gives me that assurance which carries me through to the time when spring actually does come.

And every day that I don't hear them, there is a vague disappointment - not a conscious one to be sure, at least not often - but there nonetheless. And my heart has to process the lack of reassurance and reset its hope again for hearing that sound, the harbinger of spring even while winter thinks it "has" me. 

"Maybe tomorrow," my heart says to itself. "Maybe tomorrow they will be here."

And so I live today, this 24-hour period, accepting what is. And I live in anticipation of dove-song, knowing it means that life and green and warmth will come again. And soon.

Saturday, July 20, 2013

Level and True

When tiling a floor correctly, one learns how to use a tool called a level to make sure that the tiles are even with each other (true) and that they are parallel with the Earth's gravitational pull (level), especially when creating a large project. Smaller ones might be able to be done by "feel" where one runs a hand over the surface of the tile, but for larger surfaces, it's not enough to go by how something feels. There has to be an independent measure going both ways (east-west and north-south, if you will) that the floor is safe. 

It's about balance, really. A level is a straight edge that houses a bit of liquid in a tube that has an air bubble in it. When the air bubble is in the middle of the liquid, the surface being tested is level. It's balanced. The bubble will show to the left or right of the center of the tube if the floor, in this case, is not level. And the straight edge will rock back and forth (or show a gap underneath) if the pieces of tile are not true (lined up to the same level) with each other. 

It's important to make it level, because once that soft stuff underneath it dries, it will be too late to go back and make it right ... without taking a jack-hammer to it. 

Taking care at the beginning of a process can avoid a great deal of work and anguish later. True in construction, true in life.

A little over three years ago, I went to a special clinic to be assessed for the presence and severity of Multiple Chemical Sensitivities (Yes, the tests were positive; my MCS is in the range of moderate). One of the tests they asked me to do was the balance test. They hooked motion-sensing electrodes to a few points on me and then asked me to stand on one foot, then the other, while a computer measured how much I wavered. I did pretty fine with it. And then they asked me to do the same thing with my eyes closed. 

Not fine. 

Most people can do that with only a few centimeters of difference between the two results. I was all over the map on the second test. For some reason, people with MCS have a more exaggerated loss of balance than regular folks. Who knew! 

By the end of the three-day assessment, I'd been poked, prodded, hooked up to machines, and had an intravenous treatment to mark the second phase of a 48-hour urine test, not to mention talks with an occupational therapist, a psychologist and an MCS specialist ... and finally I got my diagnosis. 

Best of all, I was able to discuss the things I needed to do in order to put some balance back into my life. My body was missing or low on an essential mineral, and the specialist instructed me on how to get the correct supplement, what to look for and how much to use. This mineral was what he called a "chelating [KEE-late-ing] agent" - which essentially is something that binds with the toxins in the system so as to allow the body to flush them out. Otherwise they build up and can't be released. The more toxins are there, the more quickly any further exposure to them can trigger a neurological reaction: headaches, lack of concentration, disorientation, even stuttering, dizziness, breathing difficulties, and nausea.

Since I started taking this mineral, I've noticed a very slow change in my sensitivities. Slow because each exposure brings the toxin levels back up, the change takes place over time and is cumulative. It takes a long time to work. However, I have seen progress. It takes more concentrated exposures to scented products like hair spray, deodorant soaps, and even room deodorizers to make me have a reaction now than it once did. I still need to be careful, of course. I still avoid the detergent aisle in the grocery store and I can't go near the perfume counter at the drug store. Sometimes I can't even go into the store itself. Some stores are absolutely off-limits (the Body Shoppe for example). 

Still, my life is much less restricted than it once was. There was a time when I couldn't go to work without wearing a mask over my face. (I remember one poor person thinking I had H1N1 and that I was going to die... and others ostracizing me for what they thought my motives were. They had no idea.) 

Today, I went into the washroom at a local grocery store and I was immediately struck with waves of fragrance from an overpoweringly scented soap that the store keeps in its soap dispensers. I immediately went into self-protect mode and was able to do the bare minimum in that room, only by employing filtering strategies I've developed over time. However, three years ago, those two minutes would have given me an instant headache even with the filtering. 

Thanks to artur84 at
www.freedigitalphotos.net for this
photo, "Construction Level"

Today it didn't. My balance is coming back.

It's come through an insistence on self-care that is based on consistency, sometimes in spite of evidence that the pills seemed to be doing no discernible good. Yet, here I sit, able to discuss this issue frankly and without accusation, without ranting or being unpleasant. This was not possible when this process first started. 

I'm more on a level with my world - and true to those around me: I can get along with other people better too, much better than before. 

Will my sensitivities eventually disappear? I don't know. Maybe. I haven't excluded the possibility. Nevertheless, I am glad to have gone through this process, because it has made me passionate about the rights of those that suffer in this way, for all those who are marginalized because their disability is "invisible" - whether it's MCS, deafness, mental illness, or what have you. 

The important thing for me in this whole process is to make sure that I am first true to myself. Then my life will be true with others and I will achieve the balance I seek.

Saturday, April 27, 2013

Respect - Right and Reward

Respect. 

Everyone wants it. Not everyone gets it. And ... sad to say, not everyone knows how to give it. 

"Find out what it means to me," go the lyrics of R-E-S-P-E-C-T sung by Aretha Franklin. 

Find out indeed. 

There have been some frank discussions in our household over the years about respect. Some believe it's their right; others believe it must be earned. Who is right? Who is wrong? 

Both beliefs, I'd venture to say, have a little truth to them.

Respect - the Right
Every human being has the right to be treated with respect. This is a basic, "do no harm" respect that recognizes that no matter who the person is, how much money they make or don't make, where they live or don't live, what their skin color, race, religion, or sexual orientation, regardless of how others feel about any of those things, this individual has the right to have an opinion, be heard, and not be mistreated. 

It's easy to treat someone with respect when he or she agrees with you. However, let that person espouse a belief (be it religious, political, sports-related, lifestyle-related or whatever) that is diametrically opposed to yours, and what happens? That's a gauge of how much fundamental respect is there. 

This kind of respect comes into play in everything from the way you treat your boss to the way you treat the person in front of you in the grocery store checkout line, from the way you treat your employees to the way you treat the person who serves you coffee at your favorite coffee shop. Courtesy, respect, and acceptance are some of the foundational rules of engagement for any relationship - no matter how superficial ... or how close ... it happens to be. 

This kind of respect can best be understood by thinking of property lines in the suburbs. Everyone in the suburbs lives on a certain parcel of land - usually 80 x 100 or 100 x 150 feet. People's property lines abut against each other. If you are respectful of property lines, you wouldn't (at least I HOPE you wouldn't!!) dream of walking your dog and cutting across my property as a short-cut to get where you want to go ... not unless you'd cleared it with me in advance and agreed to pick up your dog's mess along the way. That's showing respect. 

It's the same with personal boundaries. Everyone (within the bounds of legality) has the right to his or her own choices, opinions, and actions - as long as those do not infringe on the right of others to have their own choices, opinions and actions. 

And that means that those same people have the right to bear the consequences of those choices, opinions, and actions: not those of others, but those that they themselves choose, think, and do. 

That's basic respect. Everyone needs it and everyone has the right to expect it.

Respect - the reward
One thing and one thing only can erode and destroy respect. 

It is a lack of trust.

If someone has proven - through consistent action - that he or she cannot be trusted, then trust must be earned back before those people (who were lied to or deceived in some way by this person) will be able to respect and accept what he or she says. 

Honesty is oxygen for trust and for respect. If it is lacking in someone, trust and respect for that person will become weak - and eventually die. 

For many years, while my husband was in active alcoholism, lies were a way of life for him. Over the years, my trust in him, in what he said to me, wore away, got weak, and died. It got so I mistrusted everything he said to me, not just about "not drinking" but also about so many other things. I was suspicious of everything - literally everything - that he said to me. Especially when he told me he loved me. It was a horrible time for me ... AND for him. 

I often thought about leaving the relationship, it was so unlivable. It didn't mean that I didn't love him; I did. It was just that I couldn't stand the constant lying. The lying - to me - was way worse than the alcoholism itself (even though that was awful enough!) 

When he first got into recovery, (as did I - from trying to control and manipulate people or let them walk all over me - never a happy medium!) he embraced a new way of living which demanded rigorous honesty.

Although I really hoped that he would be able to stop lying, I was skeptical. I didn't know if he could. I was never sure that he was telling me the truth. For months, he patiently went about proving to me that what he was saying to me was true... even to the point of showing me receipts for items he'd purchased, allowing me access to see his bank account and credit card usage, and keeping a breathalyzer in the car. He kept on keeping on, in spite of my disbelief. He gave me permission to "call" him on areas where I knew he wasn't being completely honest ... which I did at times. When I did, he was fairly quick to recognize the error, or explain in more detail what he meant, so as to clear up any misunderstanding.  And during that whole time (and ever since) he did what he had to do in his own private recovery journey, so as 0to develop and maintain his spiritual condition. 

"Serpentine Pathway Stones On A Park Lawn" courtesy of arturo at
www.freedigitalphotos.net

The process took months - about 15 months to be more precise. As he proved himself in one instance, it was like a paving stone in a walkway of trust. Every paving stone increased the strength of that trust. Respect was the reward for all those little stones - my respect for him. 

I'm  happy to say that - although it took many months of consistent honesty on his part - I did indeed learn to trust him again, and with that trust came the respect I had lost. I am so glad to have it back - and so is he!

Occasionally someone in my life will destroy the trust and respect I've come to have for him or her. Though the relationship might be a different one, and have different rules, the process of rebuilding that trust and respect is the same. And, the key to building that back - the lesson I learned vicariously through my husband's experience - is that it takes a lifestyle change and consistency in behavior and in intention before such a precious commodity can be restored. 

Basically put, it takes more than words. It takes attitudes and actions over time. Sometimes a long time. 

When I have broken someone's trust, and I have on occasion, it takes a lot of time and effort to gain a hearing with that person. Often, it's frustrating to know you are telling the truth and you still are not believed.

I keep the following things in mind when I know my motives to be pure.
  • Gaining the respect of others is absolutely impossible without self-respect.
  • Seeking the respect or approval of others can be a trap because it can lead to chameleon-like behaviors, changing who I am to fit in, and therefore a loss of identity. 
  • The more comfortable I am inside my own skin, the less it matters what someone else thinks of me. 

One thing is certain: it takes far less time to destroy trust-based respect than it does to rebuild it.  This one fact is one of the reasons why, in my own life, I seek to be scrupulously honest and trustworthy. 

I can't afford not to be. 

Wednesday, January 9, 2013

The Next Right Thing

"What went wrong?" she asked me.

I paused. "I guess the main reason it failed was that everyone who heard about this initiative felt it was a great idea, agreed that it was needed, even thought about participating, but when they realized how much work it would take to get better, and how long it would take, they just ... lost interest." 

The conversation had begun when I dropped by the community centre where for a year and a half, Codependents Anonymous had been meeting twice a month, and where, after much soul-searching and lack of attendance, we had decided to disband. I was returning the key the administrator had given me.

Our talk then ranged into a wide range of topics, sharing experiences in recovering from codependency, thought patterns we each battled in isolation, and we agreed that perhaps in a larger population base, we might find enough people who would be interested in doing whatever it took to be free from old, destructive patterns of thinking. 

Perhaps. 

How to build a ramp (or make a major lifestyle change):
Start where you are, do what you can TODAY, and
carry on from where you left off, tomorrow
.

I got to thinking - after we had talked and parted company - about the tendency there is in human nature to quail when faced with a daunting task. One looks at the enormity of it all, and it's easy to get discouraged. That's part and parcel of the very kind of thinking that keeps people (like me) in dysfunction; it took a great deal of desperation for me to bite that bullet and start challenging my long-held beliefs about relationships, people, myself, God, and what I had considered important.

What I discovered after I started the process was that even though it was going to take a while, I'd start where I was: no apologies and no excuses, and then do what I could TODAY. I forced myself to NOT think about how far there was yet to go, how much there was yet to do - which was a big deal for me. Over and over I reminded myself that I was only responsible for doing the "next right thing." Of course, my definition (once I got into the process) of what was "right" started to undergo a transformation. 

I was surprised to discover that "doing the next right thing" and "being right about things" are mutually exclusive. The former is about humility and honesty; the latter is about self-aggrandizement and control. 

I learned - by making a lot of mistakes - to be kind to myself when I made mistakes or slipped back in my recovery; often I felt like I was making a step forward only to feel as though I was taking three steps backward. What was really happening was that I was blazing a new trail and making sure I knew where the path was by tamping it down, over and over again. I was practicing. I remember stopping myself when I started doing things the "old way" - even in mid-sentence - and forcing myself to do things the "new way." It felt uncomfortable at first because it was so new. I was terrified of where it might take me. I was afraid of the unknown, nervous that I wouldn't like the finished product, that I would lose more than I would gain.

Yet ... the results spoke for themselves, little by little, one day at a time. It wasn't long before my kids actually wanted to talk to me again. They weren't afraid of my reactions (or should I say, my OVER-reactions). My husband was visibly more relaxed around me. And ... I was happier. Freer. More peaceful. Even though I was still doing (with a great deal of help from above) what amounted to a total reconstruction of my attitudes and my beliefs about myself and my relationships, it wasn't like I was working in a vacuum with no hope of results until I was done. That was the beauty of it. The changes were small, sometimes frustratingly so, but they happened, and they kept happening. 

They keep happening even now. New doors, new challenges open up to me and all the while, I am learning more and more about boundaries, about self-care, about acceptance, about courage, and about really living life instead of just surviving it - even giving back once in a while. 

Dr. Bill Cosby (yes, he earned a Ph.D in Urban Education in 1977!) once said, "Decide that you want it more than you are afraid of it." 

For me, that decision was key. And ... it still is.

Saturday, July 7, 2012

Being Human

"It is what it is."

I've taken to saying that lately.  It covers a whole host of situations and it's my way to remind myself that there are some things that just are, and there's nothing I can do to change them, much as I might want to.  I usually say it about circumstances I can't change.  I'm getting better at accepting those things, thanks in part to that little saying.

But I'm starting to learn that it goes deeper than that. "It is what it is" also applies to character traits or behaviors in people that might be difficult to swallow.  And it also applies to feelings.  All feelings: mine, yours, theirs. "Good" and "bad" feelings.  (See my post, "Emotions. Are. Bad.") 

It's all part of being human.  I think that a large part of a dysfunctional lifestyle is living in denial of the fact that we are human: we have made mistakes, we are making mistakes, and we will continue to make mistakes. We need to give ourselves permission to be wrong, and not beat ourselves up for it.  Admit it, yes, honestly, ... but not continue to punish ourselves for messing up, and give ourselves the freedom to err.

I know I need to. 

Too long I have spent time wasted in sitting around "being right" when it would have been more appropriate to "be human" - even if it meant being wrong.  (Most often, it means exactly that!)  

I've often been heard to say that I prefer writing to talking because with writing, there's always the backspace key.  But that whole mentality (in my own psyche) comes from a fear of getting it wrong.  

So I didn't try.  I withdrew; that way I COULDN'T get it wrong.  Slowly, I'm learning to try.  Try, and IF there's an error, deal with that honestly and openly.  Try to do better.  But don't disengage from living life.  One thing about being human is that we can learn from mistakes.  We don't have to keep repeating the same error over and over again; we can rise above it if we are Honest, Open, and Willing (that's HOW to live) to keep trying.  Life is messy. To paraphrase one of my favorite novelists (James Herriot), life hands us unending opportunities every day to make chumps of ourselves.  

But it doesn't mean we stop trying.  We embrace our humanity when we go ahead and attempt to do good, even if we are scared, even if we get it wrong, even if we have tried before and failed.  Even if we have to let go of the way we've always done something. Or set some boundaries - for ourselves and/or others - which we've never set before.  Sometimes, by making mistakes and admitting them, we can give others the permission they need to try - even if THEY don't do whatever it is perfectly.  There is no telling how greatly the world could be impacted by someone - and we never know who it might be - risking making a mistake by taking that leap of faith into action.  

If we are honest, open, and willing, God will let us know (in no uncertain terms!) if we've erred.  But "He Himself knows our frame; He is mindful that we are but dust." (Psalm 103:14, NASB)

We trust God, and then we 'do the next right thing.'  It sounds so simple, but in practice it requires a great deal of effort, especially at first, because part of learning to be human (not superhuman, not divine, not perfect) is realizing how frequently we try to be those impossible things, and letting go of that obsession with being correct - in every action, every thought, every decision. 

That takes practice - and time.  In some cases, it takes a lifetime.  Certain things are easier than others.  But we celebrate the successes and we are grateful for those, while we continue to trust God and do the next right thing in all areas, even if we happen to do it the wrong way and have to learn from it.  It's all part of being human.  

It's who we are.