I was sitting at breakfast with hubby yesterday morning. We had been talking about everything and nothing, one of my favorite times of the day. The dog was laying at our feet, chewing on a bully stick. And I noticed it ... inside of me.
What's that feeling? I thought. It's ... different.
I tuned into my emotions and it was then that I realized what it was. As I did, my eyes opened wide ... and I turned to my husband. "I'm ... happy," I said.
He blinked slowly. "You're what?" he queried.
"Happy." I smiled gently, gently placed my elbows on the table, and cupped my chin in my hands.
"Wow," he responded, eyes wide. "It's been a long time since I heard you say that."
"I know." My attention turned inward, and I held the feeling close to me like one would hold a little bird: gently, lovingly. I was silent for several seconds. An indulgent smile crept onto my face.
"It's all this," he said, gesturing to my tote bag where I carried my clipboard and my appointment book back and forth to my counselling office. "Isn't it."
I nodded.
"I am so happy for you," he said, softly. "And I am so proud of you." He took a sip of coffee, and looked me in the eye again. "You were made for this. You've found your niche."
I smiled and nodded as my eyes stung with tears. "It feels so good. And I'm learning so much!" My mind drifted to all the neat things I was learning from my experiences as a counsellor, from my clients, and from my supervisor. I shook my head slowly in amazement.
Happiness. Who knew?
I remember one day, after the umpteenth time in three years when this one person asked me how I was and I responded, "Okay," she said to me that one of these days she was hoping that I would be able to answer by saying "Great!"
Well, I guess she got her wish. It took a while, though.
This feeling - this happiness - is reason enough to stay in the moment to enjoy it. I like it. It's good.
I wish that I could have that feeling of happiness as well Judy. It comes very rarely.
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