Showing posts with label yesterday. Show all posts
Showing posts with label yesterday. Show all posts

Monday, September 12, 2016

An unlikely oasis

The evening stars are just beginning to wink in the increasing dark as we roll to a stop in front of the door to the tiny building.  It is Friday night and we are returning home from grocery shopping, but we have stopped here along the way.  

My parents and I exit the boat-sized 1971 Bel Air Chevrolet and enter through the screen door. The door creaks on its spring hinge, and clamps shut behind us as a wave of warmth greets us.  The smell of french fries and burgers permeates the Star Canteen.  

Matilda bustles around in the kitchen behind the counter. A middle-aged, matronly woman, she wears a house-dress covered with an apron. She catches sight of us and grins broadly. "Hev a seat.  What'll ya hev?"

"Oh nothin' big," Dad says.  "Got any pie left?"

"Yep - apple. With some ice cream?"

Dad chuckles. "You're too good to me."

"How 'bout you?" Matilda looks at Mom and me. 

"We'll share a milkshake. Coffee."

As we wait for our food, and the whirring of the milkshake machine makes conversation almost impossible, I tug on Mom's sleeve. "Can I?" 

She hands me a few dimes and rolls her eyes. "Oh, all right." 

The milkshake is almost done. Matilda serves Dad his pie and ice cream. 

Gratefully I take the precious coins and turn toward the silver and glass box just behind the row of barstools we had been sitting on.  I slide off the stool and feel my feet hit the linoleum tile floor. I peer through the glass at the row of 45 rpm records, insert a dime and make a selection, and watch the dance of the record arm as it scans over the records and stops - always at the right one - just above the record I chose to play.  I watch it, mesmerized, as it brings it forward, rotates it and places it on the turntable, which starts to turn as the play arm lifts and makes the trip to the beginning of the record. 

Photo "Jukebox" by Phil at
www.freedigitalphotos.net
A few short seconds later and Elvis Presley is singing, "In the Ghetto," and I climb back onto the stool. Mom has given me the milkshake glass,  while she has taken what was left over in the metal mixing container - to save Matilda having to wash another glass. We sip our drink and listen to the music together while Dad tucks into his pie and ice cream.  Nobody says a word. 

The chores that await me at home, the expectations, the misunderstandings, the disappointments, the uncertainty of never knowing what rules applied today - these all melted away in those few minutes, even if only for a few minutes - like an oasis in the desert, like a refreshing rain during a drought before the dust reclaims its prize.  In this one place, there was no judgement, criticism didn't exist, and each of us soaked up the strength to face another week, each in their own way. 

It might have lasted a half hour.  I might have played four songs from the old jukebox - all my favourites at the time, from Elvis to Wayne Newton.  And it didn't happen every week - just once in a while. But when it did, it was like magic, a great way to kick off a weekend.  

Even though the canteen was eventually sold and became a single family dwelling, I always glance at it on the way past, when we go back to the old homestead to visit.  It's a glowing, wonderful memory - a jewel in the mire of yesteryear - one I hope I will never forget.

Saturday, July 16, 2016

Commemoration Days

Commemoration is something you do to honour the person (or people) who has (or have) died... for whatever reason.  Usually you hear the word around November 11, but someone said that word to me last night as I explained that the next day would have been my youngest daughter's 24th birthday. 

"Are you doing anything to commemorate? you know, something special?"

Frankly, I was just going to try to survive the day. But when I awoke this morning and started thinking about it, and planning my meals for the day, I began to think about my girl's favourite things... and how I could honour her in the choices I make in the little things today. 

I started with cooking a breakfast for myself that was one of her favourites: "hash" - which is hash-browned potatoes made with "real" potato (not the instant kind) - bacon (cooked chewy but not crispy), and scrambled eggs (that last bit was for me). As I ate it I recalled how she would relish every bite, rolling her eyes back with ecstasy when she took that first bite of bacon, that first taste of potato. Then how she would try to get as many potato pieces as she could fit on her fork, and give her potato-head fork a "haircut"... fill her mouth really full of the food and then act silly trying to talk through a mouth packed full. 

Arielle at Sam's - early 2012
Copyright 2012, Judy Gillis


I lingered over breakfast, savouring every morsel, each one a memory of fun times at the breakfast table either at home or at her favourite restaurant to have breakfast at: Sam's. Our family still goes there, quite frequently.  We like it there too. 

The last couple of weeks I have been living in Calgary, Alberta - I'm here for my schooling - and being this close to where she had her accident has been very emotional for me. It has made me more sensitive, and affected nearly all my interactions with people.

I find myself usually thinking about the things I miss about her - and there is a LOT of that! - and not wanting to think of the things about her that drove me crazy - her in-your-face attitude, her loudness, her impulsiveness to the point of taking unnecessary risks and not being considerate of people who were worried about her - but those things were a part of her as well. It took her quite a while for her to learn not to crowd me (she'd stand too close for my personal comfort and would NOT lower her voice) but she eventually learned that it "made Mom's skin get all snaky-feeling."

I miss her smile. I miss her laughter and her fun-ness. I miss how generous and loving she was, how she would put herself out for a friend in need.  I miss the quirk of her eyebrow ... and I miss her unshakable faith.  I miss her hugs ... most of all I miss those. 

I know that I will find other ways to make this day special.  But honestly, she left such an impact on my life that I try to "commemorate" her by living a little more like she did, by her unique life's motto, "Every snowflake counts" (see my October 24, 2013 post), every day.

It not only keeps her close, it's a wonderful way to live. 

Thanks, sweetie, for lighting the way.  

Saturday, May 2, 2015

A Breath of Kindness

It's been a week of lasts. And it's been a week of firsts. 

This was the week that the last of the insurance money I was hoping for, came to me in the form of a check for the value of my youngest daughter's car before the crash.

This was the last week that I had to dread another car payment coming off my bank for that same car that I had co-bought with her (she in one province, I in another) ... a car in which she was killed a month and a day later. Every time that I had to record that amount in my check register, another piece of me died. Now, nearly 18 months after her death and some 35 payments later, the insurance company sent me a check to pay her loan in full. 

This was the last week that I had to pretend that it didn't happen, that she was somehow still with me, tied to me by that payment every two weeks. 

That is hard. And it's also a relief, which brings me to the firsts.

This week, for the first (and hopefully the last) time, and at the suggestion of my financial consultant at my bank, I ended up having an appointment with a bank employee from a different bank who specialized in estates. She heard me, expressed her condolences, and walked me through the process of paying out that loan. 

"I want to make this as painless as possible for you," she said. Her eyes said what her professionalism could not - "I know how I would feel if I lost my daughter." 

For the first time, I was grateful for this poky little Island with its rural mentality. It had always niggled at me a little bit that everyone has to know each other's business and heritage here. I'm a private person, and that kind of interest in family bloodlines seems ... almost incestuous somehow. But ... this woman across the desk from me remembered me from 30 years ago, remembered my name and remembered that we lived in the country, "down east" as she called it - referring to the east end of the Island and the part that (on the map) looks like it's on Island's underbelly. She was a bank employee back then too, working for a different bank, where we just happened to have our mortgage. And now I just happened to be sitting across from her, thirty years later. 
2009 Hyundai Accent

I don't believe in coincidences. I had prayed, before I left to go to my appointment, for God to go before me and to make the rough places smooth. I believe that He had been working ahead of time (even 30 years in advance!), knowing I would pray that exact prayer at that moment, so He did go before me, much more than I had even meant when I prayed. Thirty years more.

The bank employee even put a rush on the request and stopped payment on another auto-debit that was to come off next week, the day before the payment request was auto-initiated by their computer. (I just happened to mention to her that the next payment was due to come off next week so should I be concerned about it? A flurry of activity from her and it was taken care of. Just. Like. That.) 

She told me that the loan was thus-and-such amount of money, which meant that there would be some money left over after it was paid. And she made it possible for me to be paid the balance left over. In cash. WITHOUT filling out reams of paperwork and WITHIN the rules of the bank itself. I remember standing at the wicket, with her walking another bank employee - a teller - through the screens to process the transaction, watching as the teller counted out the money on the wicket counter and handed it to me - plus the loose change in my other hand. I had the sensation that this was happening to someone else and that I was just watching it unfold ... a curious sensation.

It wasn't the paying off of the loan or the payback of the remaining money that touched my heart, though. It was this lady's willingness to go the extra mile to prevent what could have easily been the beginning of an ordeal for me. 

But it wasn't. It was the beginning of a new chapter in my life instead. 

I kept remembering what my daughter had said to me the day I arranged the loan with the car dealership, and her sitting across from the dealer almost all the way across the country from me. She'd been homeless for a couple of days and she was highly motivated to get a job and "make something of herself" - (she was ALREADY "something", but she had to prove it to herself, I guess.) Anyway, she was on the phone with me and she said to me, "I'll pay you back someday, Mom. I swear." And she meant it.

Well. I guess, for the first time honey, you paid me back. I just wish it wasn't this way.

And besides ... you gave me so very much just by being you, taught me so much about life by the way you lived yours. And that can't be measured in dollars and cents. 

It just can't.

Monday, April 7, 2014

Some days are like that

Today is one of those "raw" days where I am not far from tears. 

I guess part of it is that yesterday marked a full month of having a nasty cough (so hard and long it makes me lose bladder control!) and congestion, and today I woke up incredibly weary with my eyelashes stuck shut in places - a weakened body leaving the soul bare and vulnerable. I'll be heading to the walk-in clinic this afternoon to deal with the physical side of things. 

Another part is that last night I learned of the sudden death of one of my baby's favorite famous people - comedian John Pinette - Saturday in Pittsburgh. Our best Christmas memory of our little girl is Christmas 2011 when we gave her tickets to see John in person - she was thrilled that we would give that to her, and I knew she would be, so I was prepared with my camera, and took a photo of her moment of realization.  

The moment of understanding what the
tickets were for (Christmas 2011)

Within a minute after I snapped the photo, she realized that we got her the tickets because we had seen him as a family the previous year, and she was not able to go even though we'd gotten her a ticket - and she had been so disappointed ... and now we were giving her another chance. She burst into tears of gratitude. 

And the camera was forgotten. She was in my arms.

And finally, I've been thinking of her a lot more lately since our church welcomed a young pastor and her husband to our church leadership team. Their last name is Willis (ours is Gillis) and their youngest child's name - - is Ariella. And her parents pronounce the first part of her name "AR" - the same way we pronounce our own Arielle's name - instead of "AIR" the way most people do.  FREAKY. The first time I heard them talking to her, I was mesmerized.  And Sunday morning, I was watching this little girl (she's about two) reacting to the music, interacting with her mom, talking to her dad, and eventually sleeping in the pew and tossing and fidgeting in her sleep. Her activity level reminded me of our own little firecracker. I found my eyes getting all watery just watching this little bundle of energy. 

I don't really like feeling the way I have been - perhaps because somewhere, in the mists of my early memory, is a voice that says you are only allowed to cry just so long and then you have to "get over it." Of course, that is a lie. Some days are just like that. There is nothing wrong with grieving; it is a sign that you love someone so deeply that you miss that person's presence now that he or she is no longer here. 

So I go back to my fail-safe position: taking one breath at a time. And I look after myself. And I wait as the billows wash over me, knowing they will pass. 

And they will pass. But even that doesn't mean they'll never come again. 

All I need to do is live in THIS moment, breathe THIS breath and not worry about the next one, or the next time, or to say to myself that I "can't wait" until such-and-such happens - or even to wish that I could go back and have another chance to do it over again. It is enough to just remain in today, this hour, this minute ... to simply be. It is Life's lesson for the times that are rough and raw, as well as for the times that are pleasant and happy: embrace the now and do not let the past or the future rob you of it. It is, after all, all that we have.

Saturday, March 15, 2014

Blink of an eye

Blink.

December 18, 1991 - "Get a trauma blanket in here. Let's see if we can raise a vein."  .... "Ma'am, can you make a fist?" .... "Okay the IV is in - let's get some Tagamet in there to stop the nausea..." ... "You were dehydrated, Judy. Badly. We'll keep you on liquids for a few days. You'll need someone to look after you when we discharge you from hospital." 

Blink.

July 16, 1992 4:10 am - "Puuuush!! One more big push!" ... "How did you DO that?" .... "Honey, you were amazing."  (A baby cries in the corner of the room). "Welcome to the outside, Arielle!" ... 

Blink.

1995 - In church - "I am sallllty, I am sallllty, I am salllty, Oh Lord..."

Blink.
 
Summer 1997 - "You getting ANOTHER five Mr. Freezies? Don't these kids have homes to go to?" ... "But Mom, they're thirsty..." 

Blink.

June 2000 - "It's okay honey. Lots of people repeat a grade. You'll do all that much better next year."

Blink.

March 2002 - "Mrs. D____, we need to talk to you about some bullying that's been going on." ... "Sweetie, it's not okay that people are calling you those names. We need to stop them from doing it to you and stop them from doing it to anyone else too." ...

Blink.

October 2005 - "Well of course she passed the test; she's not stupid! You gave it to her in a quiet room with no distractions! Give it to her in a noisy room and she'd fail it!" .... "What do you mean she's just lazy! She knocks herself out every night doing homework. She just doesn't know what parts to pay attention to!" 

Blink. 

November 2006 - "No, I wasn't aware that she skipped school today. Yes, we'll have a conversation with her." .... "You want to go to the Village AGAIN?  I'm not sure those kids are good to hang around with..." ... 

Blink.

May 2007 - "Is this Arielle's dad? Um, I think you better come pick her up. Someone gave her some 180-proof and she's falling down and throwing up."  ... "So, how does it make you feel?" "AWful. I never wanna do that again." ... "Good." 

Blink.

February 2010 - "We had a fight and K___ kicked B____ out. I left with him. We have nowhere to go. I don't know what to do, Dad."  .... "If they stay here we at least know where she is." ... "Dear God, where did we go wrong?".... 

Blink.

September 2012 - "Mom. [sob]. They turned me back at the border and they made C___ go back to Michigan. Can you and Dad come and get me?" ... 

Blink. 

May 2013 - "Honey, we can't do it anymore. We can't stand the lying and the stealing, the not knowing where you are. Pick up your stuff because this is it. You can't come back home." ...

Blink. :'( 

June 2013 - "Yeah, we're leaving. There's nothing for us here anymore. We're going out West." ... "We'll keep in touch..." ... "Text me."

Blink.

July 16, 2013 - "I got the job, Mom!!"... 

Blink. 

September 18, 2013 - "You're never gonna believe this Mom. .... God touched me. I know He's real. .... I used to be afraid of being alone. And I'm not anymore. It's like I have this Friend who never leaves me." 

Blink.

September 19, 2013 - "Well she kicked me out, I have nowhere to live but in my car..." 

Blink.

October 5, 2013 - "Oh Mom. Don't give up your Thanksgiving spirit. Look at me, I'm living in my car ... but I'm thankful for my family, for what I do have. Just don't give up on Thanksgiving, Mom."

Blink.

October 23, 2013 - 1:10 pm - "Honey, ... I ... don't know how to start this conversation.  The police were just here at the house.  There's been an accident ... a head-on collision. ...."

Blink.

Wednesday, June 5, 2013

Getting Swept Away

Hubby and I have been picking away at a renovation project in our bedroom. The window (an old slider one) has needed replacing for a few years, and the room has had the same carpet in there ever since we moved in, in 1989. Over the years we got rid of one piece of furniture and bought another, so after a while, nothing matched anymore. 

So, last fall we began making plans to replace the carpet with laminate flooring, and the project got put on hold because other things took priority. 

However, this spring we decided to have it done, once and for all: new window, new floor, and new (and matching) dressers and night-stands.

The window was first to be replaced. A few days ago, a couple of people came to the house and replaced our window with an energy-efficient casement style window. It works great!!

For the past couple of weeks, hubby has been lifting up the carpet. Unknown to us, there were two layers of it in there: the emerald green we knew, and under it - well, let's just say that the previous owners were into the 70s African savannah tree-house motif or something. Eww. And let's not even imagine the dust and the mess.

Anyway, lifting up the carpet meant that we had to unearth the storage bins that seemed to be hidden everywhere. And all of them - I say red-faced - were filled to the brim with my clothes, clothing that I'd accumulated over the last ten years. All different sizes and styles were all jumbled up together - some pieces were winter pieces I had forgotten I owned and had bought new ones, and others were pants as small as size 8 Petite (yes I know that this is not considered small by some standards - but to me it is!) 

Bin by bin, I stood and sorted clothes by destination: closet, dresser, donation, garbage. It was daunting, but I took each bin as it came and dealt with each piece with a critical eye.

Photo "Dustpan And Brush On White" courtesy of artur84
at www.freedigitalphotos.net

Some of my old favorites were painful to release: they were chock-full of memories of thinner, healthier times. I could picture how I used to look in them. Those were the hardest ones to let go, because they were all tied in with the hope I've had for many years: "Maybe I'll fit into that again." It was the vain hope of turning back the clock that kept me stuck in the never-never land of eternal discouragement when I couldn't measure up to a younger, much thinner me. Letting go of that unrealistic hope was not pleasant. But let go I had to - and after an hour, there was a garbage can full of items, plus three and a half large leaf bags full of various-sized pieces to donate to a local thrift store. 

And you know, afterward, I felt differently than I thought I would. Yes, it was tiring, and yes, it was dirty and I had to take a break from it once in a while because the dust was flying so much and quite frankly, my back couldn't take much more standing still in one spot. However, when I'd sorted the last piece, I felt ... freer somehow, unencumbered, as if the future was not tethered to the past anymore and that if my size changed, I could have the pleasure of shopping for new things that fit and flattered me in the moment. Not ten years ago. 

Sometimes it helps me to simplify my life; lately, it had gotten rather cluttered with a lot of baggage - emotional, spiritual, and mental - that simply didn't need to be there. Doing my "clean sweep" helped to remind me that there are things that are worth holding onto, and there are things that really aren't, and need to be released so that there's room in my life for new things, better and more enriching experiences, and fresh ideas. 

I think that tonight I will sleep well, and I am glad that tomorrow is a new day, full of promise and potential. Everyone needs a fresh start - and I am part of everybody. And it's okay to pare off what doesn't belong and keep only what fits. It helps me stay in today. 

And you know what? Today is pretty good.

Saturday, March 16, 2013

Want Not

In my last post, I talked about growing up as a child of parents who grew up in the Depression.

My dad was a factory worker; he worked on an assembly line making oil stoves for Fawcett, before the company was taken over by Enterprise. He didn't make much money, and we lived a very simple, very spartan life.  

To keep the "past due" notices at bay, in desperation my mother hired her services out to various clients as a weekly housekeeper, when I was eight years old. By the time I was ten, she was helping to pay off debts that had piled up: car loans, oil bills, grocery bills, even. At least the collectors weren't calling anymore. Yet money was still a major issue; there seemed to be barely enough to survive, even with a large vegetable garden. Extras were almost unheard of. 

As I mentioned in my previous post, the lessons we had learned about not wasting what little we had, paid off, and I can't ever remember a time when there was no food to put on the table. 

Yet, there were times when I would "want." I longed for a certain lifestyle that I could never have. I spent a lot of time imagining and fantasizing about what we'd do if a lot of money dropped into our laps. 

At times, it seemed as though our lives revolved around money. Not the way rich people's lives can ... but ours was more of a "poor man's greed." We were preoccupied with saving what we had for the essentials to the point of re-using milk bags to freeze food, for example. We wondered if we'd ever get enough ahead to have something nice: we were thrust from pillar to post by circumstances beyond our control, and the wolf of potential poverty was never far from our door.  All it would have taken was a prolonged illness, or some sort of disaster like a fire or a flood or even a car accident - and we would have been left with nothing. We all were keenly aware of it, and yet we didn't want other people to know how close the wolf was... a classic case of "poor man's pride."

Photo "Between Seasons" courtesy of Evgeni Dinev at
www.freedigitalphotos.net

It wasn't until many years later, after I had moved away from that atmosphere and had lived many years as a wife and mother, that I realized how it was possible to "want not." 

Always in my life I had looked away to what I didn't have, the next big purchase or the next nice thing I wanted, as if I were trying to make up for my parents having to eke out a living. 

I only focused on what I didn't have

It never crossed my mind to be grateful for the good things that I did have.

When my life took a 180 degree turn in February 2009, I learned a whole new way of looking at life, one that demanded rigorous honesty with myself, one that required an attitude - a daily attitude - of thankfulness and gratitude. Thankfully, there were those who came alongside of me and modeled that lifestyle for me ... because I didn't have any clue how to do it; nobody had ever showed me before. Nevertheless, as I learned how to let go of unrealistic expectations and to live in "Today" instead of "If Only" - a new experience for me - I began to notice something I hadn't expected.

I smiled more. I was more relaxed, more ... content. Less and less did I care about "what if" and "if only." (I can't say that's disappeared completely, but it's a work in progress!) I could live more and more in Today; I could be present in the Present and not fret about the future or rail against circumstances (or against people) I couldn't change. 

Learning how to live in the Now helped me to allow others be who they were, and gave me permission to be who I was... and am. I began to feel a little more comfortable inside my own skin. That was a new feeling, too.

I started to "Want Not." I started being content with exactly who I was - and with where I was. 

I began to realize that I was right where God intended me to be, and I finally determined to just do the next right thing. It doesn't sound complicated - and it isn't - but it was at the point of desperation, because life wasn't working for me, where I was willing to let go of my old lifestyle. After I did, and I started to get unwrapped from all the constrictive, nasty grave-clothes I'd had wrapped around me all my life, my life was slowly transformed.

Of course, I am far from having arrived ... but all I can say, now that I'm on this journey, is that I wouldn't want to go back to the way it was before. 

Not for anything.

Saturday, October 13, 2012

The Bubble

Personal Space in a Crowded World

One of the first things that freshman Psychology students learn about is personal space. At the core, everyone has an invisible bubble around him or her. Depending on how close a relationship there is, a person can allow someone to the outer limit of his or her personal space, or allow entry. 

The average North American's personal space bubble is three feet in every direction. This is generally "arm's length." Strangers are not allowed to touch the edge of that space. Acquaintances may touch it, but not enter in very far. Close friends are allowed inside, but may not be allowed to touch. Intimate friends (such as a spouse or a best friend) have permission to make physical contact. The rules vary depending on the personality. Extroverts allow more touching; introverts don't.
Personal space bubble drawing - here's the blog article

Different cultures also have different definitions of that space and the rules surrounding them. In the European culture, for example, the sense of personal space is a lot smaller. People allow other people within two feet with no problem, and the rules surrounding touch are far more lax. This is why, when you're traveling to (let's say) Italy, you might feel uncomfortable when your host gets up in your face and waves his arms around, nearly touching you. (shudder) 

Differences in culture can occur not just in the personal physical space, but also in the attitudes that people have. In the culture of which I am a part, the average person doesn't get excited or vocal about much. Nobody raises his or her voice much; nobody jumps up and down (unless it's at a sporting event); nobody likes to get involved in a hot debate or enter any kind of confrontation. It just isn't done. 

If someone from another culture comes into that mix, someone to whom these behaviors (shouting, jumping up and down, debating) are not only acceptable, but desirable, there is a conflict. People get uncomfortable. Some people - like me - just shut down and clam up in situations where that individual is saying, "What's wrong with you people? don't you get excited about anything?" (Inner voice: "Umm, yes, I do, and no, I don't see the need to shout about it. Step back another foot or two and lower your volume; you're in my face. And that is NOT a good thing.") 

It's so important to define boundaries in situations like this. I need to keep reminding myself that not everyone picks up on non-verbal communication and I just might have to (horrors!) SAY how I feel rather than stew and fret about it. If someone is infringing on my personal space, and I dread being around that person, it's my responsibility to make the boundaries clear - if I want to remain in relationship with that person. This is something I've had to learn over the last couple of years. It's slow going.

When personal space is injured

Sometimes a person's sense of safety is wounded. Someone, or a whole lot of someones, strikes an axe to the foundation of the rules that govern the person's definition of right and wrong, just and unjust. A person exposed to this kind of event can become suspicious, afraid, even angry and belligerent. The underlying reason is the belief that the world isn't safe. This can happen at any time of life, and in any number of ways, including:
  • child abuse: physical, emotional, sexual, abandonment, etc., especially if this took place over several years
  • witnessing man's inhumanity to man (or animal) and being prevented from stopping it
  • dangerous / life-threatening situations including being the victim of any kind of violent crime
  • death threats or threats of physical or sexual violence, whether experienced directly or indirectly (e.g., when someone you love has had this happen)
  • bullying: at school, at home, at work, or at church
  • motor vehicle accidents - either being the victim, related to the victim, or a witness
  • personal loss / grief (social, financial, family, church-related, work-related)
  • constant, chronic, untreatable pain
  • having a life-threatening illness or watching a loved one struggle with a life-threatening illness
Such experiences sometimes lead to a certain set of behaviors and symptoms that have become known as "Post-Traumatic Stress Syndrome," or PTSD. Granted, it appears in varying degrees depending on the severity of the stressful experience and how long it lasted. But one of the symptoms of PTSD is an expanded personal space. In fact, the shape of the personal bubble changes. It's not only bigger (say, 4 feet instead of 3), but it's also bigger in the back than in the front or the side. I know because I have that symptom, and have for many years. My personal bubble is 4 feet in diameter, but it's over 5 feet behind me. If I enter a room, I have to either be close to the door for a quick getaway, or in a corner with my back to the wall so nobody sneaks up behind me.  I'm not saying that I HAVE this disorder, just that I have that symptom.

Here are some of the other, more common symptoms of PTSD (the first four must be present, along with an identifiable traumatic experience, in order to make a clinical diagnosis) - just for interest's sake, I've "starred" the symptoms I have had in the past:
  • re-experiencing the stressful event: "flashbacks" *
  • avoiding situations that remind the person of the traumatic event(s) *
  • emotional numbing: being unable to feel love, tenderness, or compassion
  • hyper-vigilance: an obsession with order, safety, or control of the environment *
  • severe anxiety in new situations, combined with an overwhelming desire to escape from them *
  • nightmares, waking in cold sweats *
  • insomnia *
  • suspicion of everyone and everything *
  • increased personal space *
  • episodes of depression; occasional to frequent thoughts of suicide *
  • occasionally, the person may experience panic attacks, and in very severe cases, psychotic behaviors -  hallucinations, "zoning out", paranoid delusions, etc., usually in very stressful situations
There are more, but these will give an idea of the kinds of ways that the mind can find to cope (or not to cope) with trauma. PTSD is a horrible disorder that affects a lot of people, and it isn't just a "soldier's illness." Anyone can suffer from it. 

Many sufferers talk about "retreating into their bubble" - isolating themselves because it's the only way they can feel safe - and it takes a lot of effort to venture outside that comfort zone.

Treatment usually involves a combination of medication and therapy. Milder cases can be managed with therapy alone. And once a person has PTSD, it doesn't mean that he or she will always have it. Some have suffered acute symptoms for several months or a couple of years, and they have resolved themselves with therapy and/or with anti-psychotics, antidepressants or anti-anxiety medications. It depends on what the initial trauma was, how long it lasted, whether anything else compounded or added to it over the years, and quite a number of other factors. Those that do have chronic PTSD can learn to manage the symptoms and live normal lives. It is not anything to be ashamed about, and talking about it does help, especially if it's with people who understand what it's like.

The lifestyle I live now goes a long way toward easing my symptoms; they are much less intense than they once were. I remember when nearly every night was filled with nightmares where I re-experienced the violence that was so much a part of my growing up, or where my deepest fears came to life and I would wake in a cold sweat. The "One Day At A Time" and "Let Go and Let God" approaches allow me to release things that are out of my control and get on with the business of living and enjoying life. I've gone back to the past deliberately, not to dwell there, but to allow God to banish the demons that lurked behind me to devour me. I try to focus on living in today, and leaving the future to the Almighty. 

Which leaves only today (what a relief!), in which I am learning to live with gratitude. My over-sized bubble is slowly getting smaller as I continually learn to trust myself and God more, to let trustworthy people inside. It's a long way from where I'd like it to be, but it's coming.

Friday, December 17, 2010

From Refugee to Nomad

I finally got a decent cubicle at work after two moves due to scents and the traffic patterns that spread scents.  

Then the company that looks after the building decided it was time to re-carpet the room I work in.  They started with the hallway outside, and after 3 to 4 days of putting up with the encroaching fumes from off-gassing, and with the knowledge that it would get far worse when they laid the carpet, I requested alternate accommodations.

Thus began my status as a refugee.  I worked in a cubicle in a different unit, on a different floor.  I was not allowed to use their printer for official documents, but had to print to my old printer on the network, and have someone from my old area bring my print jobs (decisions on eligibility for benefits) to me, wait around for me to sign them, and take them back to the "completed files" table.  Oh yes, they also took my completed files back, and brought me new ones to work on.  And supplies.  And other assorted stuff.  I joked about not being able to get used to "not having a staff anymore" when my sojourn would eventually be over.  In fact though, it drove me nuts to have to depend on other people, especially if they started criticizing the content of my decisions.  But I digress.

  There was a delay in the carpet-laying.  My time in the refugee camp was getting more and more uncomfortable as new tenants had moved in who were either unaware or decidedly disrespectful of the scent-free policy.  So I asked if there might be somewhere to move, even temporarily.  After one failed attempt last week, this week they found a workstation that was temporarily tenant-less.  One of my co-workers was going on a 2-week vacation for Christmas.  And I was planning on staying if I could. So today I packed up my few belongings and made a couple of trips to get "settled" in my temporary digs, in the farthest corner of the other room (our unit takes up two rooms) away from the new carpet, bordered on three sides by co-workers, and on one side by a large window.  I even have access to a printer, and if I hold my mouth just right I can print things...  

I am living out of a box, a bag, and a couple of inboxes, but I do have my chair, my plants, my essential office supplies, and a photo of my girls to keep me company. I can get my own files, print my own letters, and take them to the right place ... by myself.  Yet I am keenly aware that the place I'm staying in is not my own.


So now I am a nomad.  I have no clue where I will sit come January 4, 2011.  

I will probably know on December 30 or 31, 2010.  

Until then, I'm content to sit where I'm sitting, enjoy the quiet in my far corner by the windows, and do the next right thing for my clients.


I look at it as an opportunity to practice living "one day at a time" and to not allow myself to get attached to things too much.  And someday, I'll enjoy the move when I will finally be able to return to my old cubicle or get placed in a permanent one elsewhere.  On that day, I will be so tempted to put up a sign I saw once :  "Cubicle sweet cubicle."

Monday, August 23, 2010

Between Two Thieves


It has been said that Jesus, the Eternal Now, was crucified between two thieves: "What might have been," and "What might yet be."

In other words, yesterday and tomorrow. These are the two greatest thieves known to mankind.

Living in yesterday - if yesterday was good - makes us critical and judgmental of what's happening today that's different. We waste our time lamenting that things are not like "the good old days." If yesterday was awful, living in it can keep us trapped there, bound up in resentments, bitterness, fear, and anger. It robs us of any happiness that might be happening in today because the past clouds and colors our perceptions through a dark and repressive filter.

Living in tomorrow - if we think tomorrow will be better than today - robs us of the simple pleasures that happen in the moment. All we look for is "pie in the sky bye and bye" and our feet are not firmly planted in reality - we are way too "cosmic" to be of any real use to ourselves or to others. If we think tomorrow will be horrible, and we worry about how we'll ever manage, it too robs us of the strength we have been given to handle today's problems, because we spend all of our allotted strength on worrying about what might happen in the future.

Living in today, in gratitude and expectation, is a very powerful thing. First of all, it is where God lives. He said that He is the great "I am." Not "I was." Not "I will be in the future." Right now. Everything we need - He is. Second, because God is in the present, He is present to help whenever we need Him. Third, it's so very liberating to live in today, free from the chains of the past, free from the burden of the future. How many Christians I know today who simply can't enjoy the moment just because they're all wrapped up in the urgency of how close the Tribulation Period is, how evil the world is going to become - or what they "Should" be doing in the meantime (see my series on Shoulds and Oughtas from earlier this month - by the way, last time I looked it was GOD who convicted people of sin, drew people into the kingdom, gave the increase - it's all through the Bible ...) that they can't even relax. How sad.

I believe the past has a purpose - to instruct us in what to do - or not to do. I don't believe that we have to shut the door on the past, even if it was horrible. Until we deal with the past, there is no moving forward and those behaviors and attitudes we got from our pasts will continue to plague us in the present. There is help to deal with the past in a very simple program called the Twelve Steps. Whether it's an addiction to a mood-altering substance (legal or otherwise) that has gripped us, or whether it is a compulsion to do something else - mine was fixing, manipulating, and controlling other people - the Twelve Steps is a very useful pathway to learning from and being free from the chains of the past.

So then we can live in the now.

I also believe that the future has its place and we can live in joyous anticipation of it without robbing ourselves of the moment-by-moment enjoyment of the presence of God in our lives. The Bible says that God has sent the Spirit of His Son into our hearts and He calls out, "Abba Father!" Quite literally that means, "Wow, Daddy this is fun being with You - what's next!" That's not obsessing about the future. That's enjoying the present with the assurance of a hope and a future. That's different.

That's living in the now.

He who is the Eternal Now still calls out to each of our hearts - to tryst with us.
Not in the past. Not in the future.
Today.